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Περιγραφή
**Track, Visualize, and Understand Your Emotional Journey**
Mental Health Matters is a thoughtfully designed companion app that helps you monitor and improve your emotional well-being through simple daily check-ins. In just moments each day, gain powerful insights into your mental health patterns and build a foundation for lasting emotional wellness.
## Your Personal Emotional Wellness Journal
Take control of your mental health journey with our intuitive daily check-in system. Rate your feelings on a simple 1-10 scale and capture your emotions in your own words. This mindful practice of self-reflection creates awareness of your emotional patterns and triggers, empowering you to make positive changes.
## Beautiful Visual Insights
Watch your emotional journey unfold through elegant, smooth-flowing charts that reveal patterns and progress over time. Our trends view provides both weekly snapshots and comprehensive historical data, allowing you to identify connections between your activities, environment, and emotional state.
## Your Complete Wellness Toolkit
Mental Health Matters goes beyond tracking to offer a comprehensive suite of tools:
- **Daily Check-Ins**: Record your emotional state with a simple rating system and personalized descriptions
- **Smooth Trend Visualization**: See your emotional patterns with beautiful, interactive charts
- **Complete History**: Review past entries to identify patterns and track your progress
- **Support Network**: Keep your important contacts at your fingertips when you need them most
- **PDF Reports**: Generate and share professional summaries with healthcare providers
- **Data Import/Export**: Seamlessly transfer your data between devices
## Privacy-Focused Design
Your mental health data stays private and secure. All information is stored locally on your device, giving you complete control over your personal wellness journey.
## Start Your Journey Today
Whether you're managing a mental health condition, working with a therapist, or simply committed to better emotional wellness, Mental Health Matters provides the structure and insights you need to thrive.
Download Mental Health Matters today and take the first step toward a more mindful, balanced emotional life.
*Mental Health Matters: Because your emotional wellness matters every day.*
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- Jack Scott Brothers
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- Εκδοχή: 5.0
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iOS Εφαρμογές›Ιατρικό - Λειτουργικό σύστημα:
iPad,iPhone,iOS 18.0 και νεότερες εκδόσεις - Μέγεθος:
3 Mb - Υποστηριζόμενη γλώσσα:
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