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説明
Built for developers, creatives, and ADHD-prone minds, it's a no-fluff way to calm your nervous system and regain control when things feel chaotic.
Whether you're starting your day, switching tasks, or just need to breathe, this app helps you go from scattered to steady in 60 seconds.
Box breathing is a simple yet powerful method proven to lower stress, improve focus, and regulate emotional overwhelm — all in under two minutes.
Each session is short, effective, and designed to fit into your workflow — not disrupt it.
No sign-ups. No distractions. Just breathe, reset, and get back to what matters.
Download now and try it for yourself — your future self will thank you.
Freedive trainer Privacy Policy: http://sleepybytes.com/privacy-policy/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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