| Developer: | Mattias Ahlstrom (1) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 0 ¡ | ||
| App Store | |||
Description
FirstFive transforms overwhelming tasks into gentle 5-minute starts. Based on research from Tim Pychyl's Procrastination Lab and the Zeigarnik Effect, our pressure-free timer helps you bypass emotional resistance and build natural momentum.
Why 5 minutes works:
• 90% of people continue interrupted tasks (Zeigarnik Effect)
• Micro-commitments reduce procrastination more than traditional methods
• No pressure = no fight-or-flight response blocking productivity
• Perfect for ADHD, autism spectrum, and anxiety-sensitive users
Features:
• Countdown to zero, then counts up indefinitely
• No harsh alarms or forced stops
• 5 beautiful themes with smooth animations
• Gentle completion celebration with smile
• Works with your natural rhythms, not against them
Transform "I can't start" into "I'll just do 5 minutes" and watch momentum build naturally.
What's new
- Version: 1.0
- Updated:
Price History
- Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- Mattias Ahlstrom
- Platforms: iOS Apps (1)
- Lists: 0 + 0
- Points: 0 + 0 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Version: 1.0
- Category:
iOS Apps›Productivity - OS:
iPad,iPhone,iOS 16.0 and up - Size:
4 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
0 - Updated:
- Release Date:
Contacts
- Website:
https://firstfive.app
«First Five» is a Productivity app for iOS, developed by «Mattias Ahlstrom». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «First Five». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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