| 開發人員: | Mattias Ahlstrom (1) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
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| App Store | |||
描述
FirstFive transforms overwhelming tasks into gentle 5-minute starts. Based on research from Tim Pychyl's Procrastination Lab and the Zeigarnik Effect, our pressure-free timer helps you bypass emotional resistance and build natural momentum.
Why 5 minutes works:
• 90% of people continue interrupted tasks (Zeigarnik Effect)
• Micro-commitments reduce procrastination more than traditional methods
• No pressure = no fight-or-flight response blocking productivity
• Perfect for ADHD, autism spectrum, and anxiety-sensitive users
Features:
• Countdown to zero, then counts up indefinitely
• No harsh alarms or forced stops
• 5 beautiful themes with smooth animations
• Gentle completion celebration with smile
• Works with your natural rhythms, not against them
Transform "I can't start" into "I'll just do 5 minutes" and watch momentum build naturally.
新功能
- 版本: 1.0
- 發佈日期:
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- 今天: 免費
- 最小值: 免費
- 最大值: 免費
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- Mattias Ahlstrom
- 平台: iOS 應用程式 (1)
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其他資訊
聯絡人
- 個人網站:
https://firstfive.app
First Five 縮短網址: 已複製!- 🌟 分享
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