Разработчик: Monk AI Labs Inc (1)
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Описание

Monk AI: Reduce Screen Time
Stop doomscrolling before it starts. Monk pauses you at the moment of craving so you unlock with intention and build better habits.

WHAT MONK AI DOES

- App Blocker: Intercepts at the moment of craving; An app block gives you a moment to choose intention over impulse.
- Habit Building: Choose hand‑picked, science‑backed micro‑habits (breathe, stretch, drink water). Do it, then unlock with intention. Repeat to reinforce routines.
- Monk Coach (chat): A friendly guide that motivates you, suggests mindful habits, and keeps you on track - more coach than tool.
- Limited daily unlocks: Forces you to budget your time, so you open distracting apps only with intention.
- Craving resistance streaks: See how often you resist screen time cravings and build mindfulness over time.

WHY USE MONK AI?

- Cut screen time & distractions to spend more time on meaningful things
- Get into deep work & study flow
- Sleep better with fewer late‑night checks
- Feel calmer and more mindful (ADHD‑friendly)
- Build streaks, get smart nudges, and see how often you resisted cravings

DESIGNED MINDFULLY

- Minimal by design: no clutter, no complexity.
- Design innovation for mindfulness: subtle micro‑interactions, intention prompts, and gentle friction to increase mindful actions.
- Private by default: your data stays on your device

Monk combines screen time control, a simple app blocker, and a habit builder.

Perfect for digital detox, productivity, focus mode, study, and mindful tech.

TERMS & CONDITIONS
https://monk.zone/terms
https://monk.zone/privacy

LICENSE AGREEMENT
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SUPPORT AND FEEDBACK
Email us: support@monk.zone
ещё ↓

Что нового

  • Версия: 1.0.6
  • Обновлено:
  • Every scroll is a choice. Monk AI helps you choose presence over distraction.
    This update makes your screen time more intentional, guiding you toward habits that strengthen your focus and calm your mind.

    This update includes:
    - Minor fixes to keep your focus uninterrupted.

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