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描述

Just by searching for an app to help with restrictions, you’ve already taken the first step toward changing your habits.
That small step, repeated consistently, can take you farther than you ever imagined.
NoMore is here to quietly support you on that journey.
By reducing screen time, you’ll be able to focus more deeply on studying, work, or hobbies.
You’ll find more mental space, and your daily life will gradually come into balance.
NoMore was created to support exactly that kind of change.
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That said, lasting change needs a system that’s sustainable and stress-free.
Just as extreme diets are harmful and likely to rebound,
extreme digital detoxes or harsh restrictions can feel frustrating and often lead users to delete the app.
Overly strict limits don’t last. But if it’s too easy to bypass the restriction, it doesn’t work either.
That’s why NoMore is designed with “not too weak, not too strong” limits—just enough to create a lasting experience without frustration.
Instead of completely blocking access, NoMore lets you open apps if you really want to.
But to do so, you’ll need to complete a brief breathing task, which helps prevent mindless app opening.
This subtle friction makes you pause—and helps you open apps only when truly necessary.
This approach is supported by behavioral science:
adding small obstacles or distancing yourself from bad habits makes them easier to change.
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In addition, NoMore lets you set time limits—like “only 5 minutes” or “only 10 minutes”—before opening social media or games.
When the set time ends, the app automatically closes,
helping you avoid slipping into 30-minute or hour-long scroll sessions without realizing.
Many users have told us this feature has been a real lifesaver.
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NoMore doesn’t rely on a “Start” button to begin blocking.
After all, if you can tap that button, you’re already in study mode or focus mode.
But the real danger is before that—when you’re aimlessly picking up your phone.
Right after waking up, while on the toilet, in bed before sleep,
or when taking a short break after a task or study session—
NoMore steps in with a gentle brake before those moments turn into hours of mindless scrolling.
We’ve also chosen not to rely on time-based blocking like “limit from 10pm to 11pm.”
Because even if you block nighttime use, what if you end up scrolling all day?
Instead, NoMore focuses on gently intercepting unconscious app launches throughout the entire day.
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You don’t have to be perfect.
Even stopping yourself once a day from opening an app out of habit is real progress.
Let’s shape your days with NoMore—little by little.
Make space for what matters: studying, working, playing, and becoming more of who you want to be.
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新功能
- 版本: 1.0.48
- 發佈日期:
- ver 1.0.48
You can now skip the deep breath task!
Thanks for the request!
If you have any ideas for new features or improvements, feel free to reach out.
I’ll keep working hard to make this app even better for you.
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ver 1.0.47
You can now freely customize notifications before a session ends.
For example, set a first alert 5 minutes before the end, and a second one 1 minute before.
Thanks for the request!
Also, the app name has been changed from “No More X” to “NoMore.”
What do you think?
Please don’t hesitate to send me your ideas and requests!
I’ll keep working to make the app more satisfying for you.
-------
ver 1.0.45
You can now set your own motivational quotes!
Feel free to add quotes from someone you admire, or even messages from your past self.
You can also choose to only display your own quotes by turning off the app’s built-in ones.
If both are enabled, quotes will be shown randomly. Thanks for the feature request!
You can now change the 30-second-before notification to 1 minute before. Thanks again!
--------
ver 1.0.44
We added a new feature: to open a blocked app, you’ll need to flip your phone face-down and leave it on the desk for 10 seconds.
Letting go of your phone physically might be even more effective than a deep breath.
Would love to hear your thoughts!
When unlocking apps, a usage report will now appear showing today’s, yesterday’s, and this week’s usage.
Hope this acts as a helpful reminder before diving in!
-------
ver 1.0.43
A new report feature has been added to track app usage in units of “Today,” “Yesterday,” and “Last 7 Days.”
Thank you to those who requested the ability to compare usage between today and yesterday!
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- 今天: 免費
- 最小值: 免費
- 最大值: 免費
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開發人員
- SnackTime, Inc.
- 平台: iOS 應用程式 (2)
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