| 開發人員: | Neuro-Fit Systems, Inc. (1) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 4 (5.0) ¡ | ||
| App Store | |||
描述
Feel calmer. Think clearer. Bounce back faster.
LifeBoat is your nervous system’s personal trainer—giving you science-based tools to rewire stress, anxiety, ADHD, and burnout through gentle, effective movement. Whether you're overwhelmed, distracted, or emotionally drained, LifeBoat helps you shift your state in just minutes a day.
No overthinking. No hours-long routines. Just simple, body-based practices that help your body feel safe and grounded.
What You’ll Get Inside the App:
Quick “in-the-moment” rewires to calm anxiety, panic, distraction, or shutdown
Guided programs to build focus, calm, and long-term emotional resilience
Daily routines and reminders designed to fit your real schedule
Progress tracking to help you stay motivated and see your growth
Short, science-informed movement and breath practices for nervous system regulation
Live workshops, expert coaching, and Q&As with Dr. Jim Costello
A supportive community of people on the same journey—including parents of neurodiverse kids
The LifeBoat Difference:
When your nervous system is stuck in fight-or-flight, your brain can’t focus, rest, or regulate emotions—no matter how hard you try to “think positive.” LifeBoat helps your body send the signal: you’re safe now.
This is called bottom-up regulation—a faster, more natural path to calm than traditional mindset techniques alone.
Powered by the Costello Method
Created by Dr. Jim Costello, founder of Neuro-Fit Systems, the Costello Method blends neuroscience, movement, and breathwork to help you rewire stress from the ground up. With over 25 years of experience helping people overcome anxiety, ADHD, and overwhelm, Dr. Costello’s method is trusted by professionals, parents, and individuals ready to reclaim their calm.
Whether you’re seeking support for yourself or for a child, LifeBoat gives your family the tools to rewire stress together—building resilience, focus, and emotional balance at any age.
Disclaimer: LifeBoat is a wellness resource designed to support nervous system regulation and emotional well-being. It is not intended to diagnose or treat medical conditions and is not a substitute for professional mental health care.
螢幕擷取畫面
新功能
- 版本: 1.0.1
- 發佈日期:
- “This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.”
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- Neuro-Fit Systems, Inc.
- 平台: iOS 應用程式 (1)
- 清單: 0 + 0
- 點數: 0 + 4 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
0 ☹️
排名
0 ☹️
清單
0 ☹️
評測
成為第一個評論 🌟
其他資訊
你可能還喜歡
-
- LIFE HIVE
- iOS 應用程式: 社交 由: Life Nutrition Project, LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 0 版本: 2.0.200169 Secure messaging and support for the LIFE HIVE Nutrition Community ⥯
-
- Life: The Human Network
- iOS 應用程式: 社交 由: Life Enterprises, Inc.
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 8 (5.0) 版本: 1.2 A network made for human connection and wellbeing Your interests. Your people. Your pace. Life is the first platform designed to protect your peace, not harvest your attention. Feed ... ⥯
-
- Almaya: Record a Life Story
- iOS 應用程式: 社交 由: Life Expanded LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 8 (5.0) 版本: 1.50.1 Almaya guides you to create as a Digital Autobiography: a rich archive of audio and video recordings from a 'Storyteller' responding to prompts across various life topics. Embark on a ... ⥯
-
- LIFE MANGER
- iOS 應用程式: 社交 由: Davison Design & Development, Inc.
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.0 life manager description: This is a social platform for connecting you with people who love sports and healthy food. You can support and follow up with each others easily on various ... ⥯
-
- Boat With Friends
- iOS 應用程式: 社交 由: Eric LeVin
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 13 (5.0) 版本: 1.2.5 Boat with Friends simplifies your boating experience. Easily schedule boating trips, manage your guests, send automated invitations, and more! SCHEDULE TRIP Easily plan and coordinate ... ⥯
-
- Life@AEO
- iOS 應用程式: 社交 由: American Eagle Outfitters
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 7 (4.7) 版本: 26.1.0 Life@AEO will help you stay informed and connected with the AEO community -- in just 5 quick minutes a day. Why you ll love the Life@AEO app: · Stay up-to-date on the latest business ... ⥯
-
- Life by CEG
- iOS 應用程式: 社交 由: MonBuilding&Co
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 5.0.4 Life by CEG community app helps tenants connect in the easiest way possible, helping them to customize their day at the touch of a button. Simply open the app, check the latest cafe ... ⥯
-
- Face Yoga Method
- iOS 應用程式: 社交 由: Face Yoga Method LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 48 (4.5) 版本: 5.1.1 Join the pro-age revolution guided by trusted hands of world-renowned Face Yoga Method expert teacher, Fumiko Takatsu. Inside you will find the best Face Yoga Routines for reducing ... ⥯
-
- Cougar Life: Cougar Dating App
- iOS 應用程式: 社交 由: Cougar Life Inc.
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 1,425 (4.2) 版本: 7.6.1 If endless swiping and online scrolling brought you here, Cougar Life is right for you. The Cougar Life app is an open-minded place for confident, independent women to meet younger ... ⥯
-
- Gig Life Pro
- iOS 應用程式: 社交 由: Gig Life Pro
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 0 版本: 2.2.3 Gig Life Pro is a networking and educational platform built for the music industry to build audiences and find new business in global markets. The platform is EXCLUSIVELY for the music ⥯
-
- Faith Life Connect
- iOS 應用程式: 社交 由: Faith Life Church Inc. (OH)
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 127 (4.9) 版本: 8.225.35 Connect with real people, going through real experiences, in this journey called life. This platform is designed to fully equip you with the tools you need to live the good life and ... ⥯
-
- Kingdom Life App
- iOS 應用程式: 社交 由: Kingdom Life Christian Center Inc
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2 (5.0) 版本: 2.2.9 Kingdom Life App brings fresh perspectives as you explore kingdom concepts with a community you can trust. You will dive deeper into the Word of God and learn practical ways to ... ⥯
-
- LIFE network
- iOS 應用程式: 社交 由: Lebanese International Finance Executives
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 6 (5.0) 版本: 1.1.16 The LIFE App is available now! LIFE is a global network of Lebanese professionals working together towards a brighter future. This App helps you connect with LIFE members, stay ... ⥯
-
- S.V. Life
- iOS 應用程式: 社交 由: Studievereniging LIFE
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 3.0.0 S.V. LIFE is de studievereniging voor en door Life Science & Technology (LST) studenten. LST is in 1999 opgericht door een samenwerking tussen Universiteit Leiden en Technische ... ⥯