| 開發人員: | Christoph Gogolin (14) | ||
| 價錢: | * 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 0 ¡ | ||
| App Store | |||
描述
Achieve your fitness goals with our versatile interval timer, perfect for HIIT, Tabata, functional training, cross-training, and more. Designed for everyone from recreational athletes to pros, this app offers a comprehensive training experience, seamlessly integrating Apple Watch and iPhone. It combines a comprehensive activity feed with insightful fitness statistics and all your essential health metrics in one beautifully designed app.
Features:
* Real-Time Workout Tracking – Track your workout on Apple Watch while viewing all relevant data live on your iPhone.
* Comprehensive Workout Editor – Create custom workouts with blocks and steps—whether for HIIT, Tabata, or other interval structures—to tailor your training exactly to your needs.
* Training Impulse & Heart Rate Zones – Calculate your Training Impulse and view your daily training load at a glance. Train with customizable heart rate zones for optimal intensity.
* Points & Self-Competition – Earn points based on your workout intensity and compete with yourself in every split.
New: Compete & Analyze Like Never Before!
* Game Center Integration – Compare your workout scores with other athletes in the weekly Intervals League.
* Weekly Progress Challenges – Beat your past workouts and push for new personal bests in the race for the best week of the year.
* Training Load Balance – With TRIMP (Training Impulse) analysis, track your short-term and long-term training load to see if you're pushing too hard or need to step it up.
* Enhanced Statistics – Get deeper insights into your performance, including personal records and detailed training metrics.
Pro Features (PRO subscription required)
* Additional Sports – Access specialized timers for fitness gaming, rowing, running, cycling and more.
* Advanced Workout Editor – Plan even more precisely with added warm-up and cooldown phases.
* Apple Watch Workout Export – Export your workouts as native Apple Watch workouts.
* Statistics & History – Analyze your progress and view your workout history.
All workouts are saved in Apple Health and can be reviewed for detailed insights. Make every split a challenge and take full control of your progress!
Download the ultimate interval workout timer now and make your HIIT and Tabata workouts more precise and effective!
Note: The workout feature requires an Apple Watch to track your heart rate and training data.
Health App Integrations:
Intervals uses your health data from the Health App (HealthKit) to display your energy burned, record your workouts, and display your current heart rate.
Privacy policy: http://apps.gogolith.com/privacy
Terms and Conditions: http://apps.gogolith.com/row-terms
價錢
-
* 應用內購買 - 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
點數
未找到 ☹️
排名
未找到 ☹️
清單
未找到 ☹️
評測
成為第一個評論 🌟
其他資訊
- 版本: 4.1.1
- ID: com.gogolith.Interval-Workout
- 類別 :
iOS 應用程式›運動 - OS:
Apple Watch,iPad,iPhone,iOS 18 以上版本 - 大小:
31 Mb - 支援的語言 :
English - 內容分級:
4+ - App Store 評分:
0 - 發佈日期:
- 發行日期:
聯絡人
http://apps.gogolith.com/intervalsapp你可能還喜歡
-
- Universal Training Timer
- iOS 應用程式: 運動 由: Bernd Seidel
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 6 (4.0) 版本: 3.1 We are proud to present this free timer application to our users! Thanks to its simplicity - the application can be set up easily and is ready for use within a few seconds. FEATURES: ... ⥯
-
- Training Feel
- iOS 應用程式: 運動 由: Diego Urtado
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 3 (3.7) 版本: 2.0 Training Feel is an app that allows you to monitor the training load through the subjective assessment of the athlete. To begin, athletes must complete a wellness questionnaire prior ... ⥯
-
- ADV4NCED Training
- iOS 應用程式: 運動 由: ADV4NCED Training, LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 7 (5.0) 版本: 5.5.6 This app gives easy access to your ADV4NCED Training library of programs and media. Watch and listen to digital media including program content and more. ADV4NCED Training saves your ... ⥯
-
- CN3 Training
- iOS 應用程式: 運動 由: CN3 Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2 (5.0) 版本: 5.5.5 This app gives easy access to your CN3 Training library of programs and media. Watch and listen to digital media including program content and more. CN3 Training saves your programs' ... ⥯
-
- Functional Athletic Training
- iOS 應用程式: 運動 由: Functional Athletic Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 6.1.1 This app gives easy access to your Functional Athletic Training library of programs and media. Watch and listen to digital media including program content and more. The Functional ... ⥯
-
- CAB Training
- iOS 應用程式: 運動 由: CAB Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 3 (5.0) 版本: 5.5.6 This app gives easy access to your CAB Training library of programs and media. Watch and listen to digital media including program content and more. The CAB Training saves your ... ⥯
-
- JQ Basketball Training
- iOS 應用程式: 運動 由: JQ Basketball Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 3 (4.7) 版本: 6.0.0 This app gives easy access to your JQ Basketball Training library of programs and media. Watch and listen to digital media including program content and more. The JQ Basketball ... ⥯
-
- Sean McCurdy Training
- iOS 應用程式: 運動 由: Sean McCurdy Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1 (5.0) 版本: 6.1.1 This app gives easy access to your Sean McCurdy Training library of programs and media. Watch and listen to digital media including program content and more. The Sean McCurdy Training ... ⥯
-
- NXT Level Football Training
- iOS 應用程式: 運動 由: Nxt Level Football Training Ltd
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.7 The NXT Level football training app. The foundation of any footballer is ball mastery, repetition is key, work your way through our Beginner and Advanced ball mastery courses which ... ⥯
-
- Midwest Basketball Training
- iOS 應用程式: 運動 由: Midwest Basketball Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 5 (5.0) 版本: 6.0.0 This app gives easy access to your Midwest Basketball Training library of programs and media. Watch and listen to digital media including program content and more. Midwest Basketball ... ⥯
-
- Training hamsters
- iOS 應用程式: 運動 由: guille10k
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1 (1.0) 版本: 2.0 Training hamsters is a simple tool for athletes and coaches, where multiple sessions with different orientation can be accounted in one unique load calculation. Used method is RPE ⥯
-
- TRAINING GROUND.
- iOS 應用程式: 運動 由: Mathew Reyna
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1 (5.0) 版本: 1.0.15 Training Ground Curriculum, News, Videos, and more ⥯
- 全新
- Timer for Dirty Knife Tactics
- iOS 應用程式: 運動 由: Shun Man Leung
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.0 This application is used to train quick-draw knife techniques, recording draw speed as a timer to enhance self-defense ability. We utilize the iPhone s accelerometer to achieve this. ... ⥯
-
- One Five Training
- iOS 應用程式: 運動 由: Carter Basketball Training LLC
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2 (5.0) 版本: 3.11.5 Start training today and take your game to the next level with challenging drills and tutorials that teach you the game. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, ... ⥯