| 開發人員: | Emrah Kavak (24) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 1 (2.0) ¡ | ||
| App Store | |||
描述
Nap Timer allows you to fall asleep and wake up within a period of time.
SCIENTIFICALLY PROVEN cientifically proven to improve cognitive function, increase productivity, and alertness while leaving you energized and refreshed. Nap Timer is the SIMPLE and FAST way to set an alarm for the ideal power nap.
A study by NASA found a 26-minute power nap improved performance by 34% and alertness by 54%.
The secret to successful power naps is not sleeping too much. It is advised not to sleep over 30 to 40 minutes, which at this point you enter a state of deep sleep. Waking up in deep sleep causes sleep inertia, leaving you feeling groggy, drowsy, and generally worse off than before the nap. Power Nap Timer prevents you from entering this state of sleep by limiting how many minutes you are allowed to set an alarm to wake up from your nap.
6 Benefits of Power Napping:
1. Reduces Stress
2. Increases alertness and productivity
3. Improves memory and learning
4. Increases cognitive functioning
5. Boosts creativity
6. Improves health
Features:
- Simple Easy to understand UI
- Nap Timer
- Stopwatch
- Date and Time
- Stylish Menu System
螢幕擷取畫面
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- Emrah Kavak
- 平台: iOS 應用程式 (2) iOS 遊戲 (22)
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- 點數: 6 + 99 ¡
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其他資訊
- 版本: 1.1
- ID: com.emrahkavak.naptime
- 類別 :
iOS 應用程式›公用程式與工具 - OS:
Apple Watch,iPad,iPhone,iOS 8.0 以上版本 - 大小:
27 Mb - 支援的語言 :
English - 內容分級:
4+ - App Store 評分:
2.0(1) - 發佈日期:
- 發行日期:
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