Geliştirici: Hatching Point LLC (32)
Fiyat: * Ücretsiz
Sıralamalar: 0 
Yorumlar: 0 Yorum Yazın
Yorumlar: 0 Yorum gönderin
Listeler: 0 + 0
Puanlar: 0 + 0 ¡
App Store

Açıklama

PanicResetLog
Yeni  PanicResetLog is a real-time panic-episode companion and behavior change system that treats panic less like a mysterious medical event and more like a repeating pattern with incentives, avoidance habits, and social consequences. In the moment, it runs a no-friction ‘take over my brain’ protocol: short commands, timed breathing, sensory grounding, and a ruthless focus on getting you through the next 180 seconds.

Afterward, it does the part most apps avoid: it asks what you don’t want to admit. Not just ‘what triggered you,’ but what you were trying to avoid (a conversation, an email, intimacy, being judged, leaving the house), what you gained (escape, reassurance, attention, permission to stop), and what it cost (missed work, relationship strain, self-trust erosion). It then builds a personalized prevention plan that targets the real loops: avoidance, reassurance-seeking, safety behaviors, caffeine/sleep debt, rumination, and “I need certainty” checking.

The uncomfortable edge: many people don’t just want calming—they want a private authority figure that tells them what’s real, gives permission to bail, or forces them not to. The app leans into that by offering two modes: ‘Rescue’ (stabilize now) and ‘Exposure’ (do the hard thing safely, on purpose). It tracks which one you choose and shows you the truth: are you getting better, or are you getting better at escaping?

FEATURES:
• One-tap ‘Panic Button’ with a 3-minute guided protocol (breathing, grounding, body scanning) designed for minimal reading and maximal compliance
• AI ‘Command Mode’: short, directive prompts that reduce decision fatigue (e.g., “Stand up. Feet on floor. Name 5 objects. Inhale 4.”)
• Post-episode ‘No-Lies Debrief’: guided reflection that captures trigger, context, sensations, catastrophic story, safety behaviors, avoidance, reassurance-seeking, and the hidden payoff
• Personal Pattern Map: timeline heatmap of triggers (sleep debt, caffeine, alcohol, conflict, deadlines, loneliness, hormonal cycle, social exposure) and the user’s most common escape routes
• Rescue vs Exposure Plan: personalized weekly plan with graded exposure tasks, ‘anti-avoidance’ nudges, and scripts for reducing reassurance behaviors
• Reassurance Budget Partner Mode (optional): set limits on checking/texting; generate healthier messages that don’t recruit others into the panic loop

SUBSCRIPTION INFORMATION:
• Free trial available - try all premium features before subscribing
• Subscription automatically renews unless cancelled at least 24 hours before the end of the current period
• Payment will be charged to your Apple ID account at the confirmation of purchase
• Your account will be charged for renewal within 24 hours prior to the end of the current period
• You can manage and cancel your subscriptions by going to Settings Apple ID Subscriptions

Privacy Policy: https://hatchingpoint.com/panicresetlog/privacypolicy
Terms of Use: https://hatchingpoint.com/panicresetlog/terms
devamı ↓
Ad

Ekran görüntüleri

#1. PanicResetLog (iOS) Göre: Hatching Point LLC
#2. PanicResetLog (iOS) Göre: Hatching Point LLC
#3. PanicResetLog (iOS) Göre: Hatching Point LLC
#4. PanicResetLog (iOS) Göre: Hatching Point LLC
#5. PanicResetLog (iOS) Göre: Hatching Point LLC

Yenilikler

  • Sürüm: 1.0
  • Güncellendi:

Fiyat Geçmişi

Fiyatları takip et

Geliştirici

Puanlar (0)

0 ☹️

Sıralamalar (0)

0 ☹️

Listeler (0)

0 ☹️
  • PanicResetLog

Yorumlar (0)

İnceleme yazan ilk kişi siz olun 🌟

Ek Bilgi

Kişiler

«PanicResetLog». Platform: iOS. Kategori: Kamu hizmetleri. Geliştirici: «Hatching Point LLC». İlk sürüm: . Son güncelleme: . Güncel fiyat: ücretsiz. Bu başlık henüz AppAgg'de derecelendirme veya inceleme almadı. Mevcut diller: English. AppAgg, «PanicResetLog» için fiyat geçmişini, derecelendirmeleri ve kullanıcı geri bildirimlerini takip eder. Gelecekteki indirimler ve güncellemeler: RSS. AppAgg uygulamaları barındırmaz veya yazılım dağıtmaz. Tüm ticari markalar, logolar ve ekran görüntüleri ilgili sahiplerine aittir.

Yorumlar (0)

İlk yorum yapan siz olun 🌟
PanicResetLogPanicResetLog Kısa URL: Kopyalandı!
  • 🌟 Paylaş
  • App Store
Ad

Benzerleri

    • Reset Cardholder
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Reset Compliance Systems Ltd.
    • Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 2.1.11   The Reset Virtual Card will allow you to present your Reset credentials with a single touch or view them to log into site using Reset Access. Just as safe and secure as the Reset ...
        ⥯ 
    • Log – Simple Ship Logbook
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Kyle Pickering
    • Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 1 (5.0)  0  Sürüm: 1.31   Log helps you track your time on the water whether you're sailing, cruising, or just out for the day. Manage multiple ships with photos and vessel details Create daily voyage logs with
        ⥯ 
    • Reset - Track with Widgets
    • iOS Uygulamalar: Kamu hizmetleri  Göre: 磊 汪
    • $1.99  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 1 (5.0)  0  Sürüm: 25.9.26   Reset - Interactive Track & Remind Widgets Transform your home screen into a dynamic reminder center with Reset, the interactive widgets app. Never forget important tasks or milestones
        ⥯ 
    • Enerest ToGo by Solar-Log™
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Solar-Log GmbH
    • Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 8.2.1   The new Enerest ToGo app for the Solar-Log WEB Enerest™ 4 portal. An energy manager in your pocket, enabling you to individually view and manage your plants at any time! The portal ...
        ⥯ 
    • Reset Tool
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Hangzhou Sciener Smart Technology
    • Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 1.1.4   This is a tool provided to lock manufacturers to initialize smart locks. This tool does not provide the account registration and cancellation process, and the supplier account is used ...
        ⥯ 
    • Panic Gift: IOU Card Maker
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Jacob Peterson
    • * Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 1.1   Create an IOU / Your gift is on the way card in seconds. Panic Gift makes AI-generated gift announcement cards for birthdays, Christmas, Valentine s Day, and more. HOW IT WORKS 1. ...
        ⥯ 
    • Panic Help
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Limitless Virtual Pty Ltd
    • Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 1.2.0   Emergency response at a tap of a button! The Panic Help app allows you to panic when you are in an emergency and will notify the closest responder to attend to your situation. Personal
        ⥯ 
    • Panic Alarm System
    • iOS Uygulamalar: Kamu hizmetleri  Göre: PHCC
    • Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 0.0.13   The Panic Alarm System (PAS) sends alert notifications to users at PHCC health centers. After successful login, users will see a home screen where alerts will appear by pressing the ...
        ⥯ 
    • Flite Log Pro
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Flite Log LLC
    • * Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 1 (5.0)  0  Sürüm: 1.7.1   Flite Log is a native flight logging app designed for pilots, clubs, and flight schools built to work even when flying without cellular service. Ditch the paperwork and streamline your
        ⥯ 
    • Log This
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Emidio Cunha
    • * Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 1 + 3 (2.3)  0  Sürüm: 1.7   Minimalistic Logbook for your house appliances, car, motorcycle, bicycle and anything you need to keep track of costs over time, tracking the maintenance events, with pictures, ...
        ⥯ 
    • Log Clap
    • iOS Uygulamalar: Kamu hizmetleri  Göre: BIG STORY FILMMAKING SERVICE
    • * Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 37   Camera Logging System Digital Clapperboard/Slate PDF, CSV, JSON Report Shot Check List Split View Feature on iPad iCloud Sync & Backup With Log Clap, you can easily log camera shooting
        ⥯ 
    • One Log Aero
    • iOS Uygulamalar: Kamu hizmetleri  Göre: One Log Aero
    • * Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 0  0  Sürüm: 5.0.0   OneLogAero is a unified aircraft digital log platform designed to provide a powerful FAA compliant database. Read more about our terms and conditions here: ...
        ⥯ 
    • Log Time Smart Calculator
    • iOS Uygulamalar: Kamu hizmetleri  Göre: Minimal Bits Tech Srl
    • * Ücretsiz  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 1 + 1 (5.0)  0  Sürüm: 1.7.1   This application removes the frustration of manually doing time unit calculations. Allows time unit addition and subtraction using a very intuitive interface Offers a beautiful night ...
        ⥯ 
    • Panic Safety Siren
    • iOS Uygulamalar: Kamu hizmetleri  Göre: InGameNow
    • $4.99  
    • Listeler: 0 + 0  Sıralamalar: 0  Yorumlar: 0
    • Puanlar: 0 + 1 (5.0)  0  Sürüm: 1.0.1   Emergency Safety Siren serves one mission: simple, instant access to a customizable Siren to give you peace of mind: 1. Pick your siren sound 2. Set your default volume 3. Sound your ...
        ⥯ 

Şunları da beğenebilirsiniz

AppAgg'de kullanabileceğiniz arama operatörleri
AppAgg'a Ekle
AppAgg
Hemen başlayın – ücretsiz.
Üye ol
Oturum açın