Nhà phát triển: | Rozga Wojciech (28) | ||
Giá bán: | $1.99 | ||
Xếp hạng: | 0 | ||
Đánh giá: | 0 Viết đánh giá | ||
Danh sách: | 0 + 0 | ||
Điểm: | 0 + 0 ¡ | ||
Điểm + 1 |
Mô tả
ϟϟϟ 7 Minute Workout - number 1 paid application in many countries ϟϟϟ
7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it. This application by issuing voice commands leads you through the entire workout from start to the very finish.
HICT (High Intensity Circuit Training) is a workout that is focused on effects. For the exercises you need only a simple chair or a platform. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities.
Of course, people with higher physical abilities can perform the entire circuit two, or even three times, which will further increase the effectiveness of the training.
Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises. The developers of this application are not responsible for any injuries that may occur during this training.
Thêm ↓ 7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it. This application by issuing voice commands leads you through the entire workout from start to the very finish.
HICT (High Intensity Circuit Training) is a workout that is focused on effects. For the exercises you need only a simple chair or a platform. You workout just with your own bodyweight that’s why this training can be conducted by anyone regardless of skills and abilities.
Of course, people with higher physical abilities can perform the entire circuit two, or even three times, which will further increase the effectiveness of the training.
Please note, that the only thing that is required in this workout is a general good state of health, especially of the heart, so it is recommended to consult with your doctor before attempting such a workout if you have any doubts. Before training it is recommended to conduct a short warm-up and stretching after the completion of all exercises. The developers of this application are not responsible for any injuries that may occur during this training.
Tính năng mới
- Phiên bản: 1.3.1
- Cập nhật:
- small fixes
Giá bán
- Hôm nay: $1.99
- Tối thiểu: $1.99
- Tối đa: $1.99
Theo dõi giá
Nhà phát triển
- Rozga Wojciech
- Nền tảng: iOS Ứng dụng (11) macOS Ứng dụng (16) macOS Trò chơi (1)
- Danh sách: 0 + 1
- Điểm: 6 + 4,333 ¡
- Xếp hạng: 0
- Đánh giá: 0
- Giảm giá: 0
- Video: 0
- RSS: Đăng ký
Điểm
Không tìm thấy ☹️
Xếp hạng
Không tìm thấy ☹️
Danh sách
Không tìm thấy ☹️
Đánh giá
Hãy là người đầu tiên đánh giá!
Thông tin bổ sung
- Danh mục:
macOS Ứng dụng
›Sức khỏe và Thể hình
- HĐH:
macOS
,macOS 10.9 trở lên
- Kích thước:
1 Mb
- Ngôn ngữ được hỗ trợ:
English
- Xếp hạng nội dung:
4+
- Mac App Store Xêp hạng:
0
- Cập nhật:
- Ngày phát hành:
Bạn cũng có thể thích
-
- 7 Minute Workout Pro
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Rozga Wojciech
- $2.99
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 0 Phiên bản: 1.1 Pro version of 7 Minute Workout - number 1 paid application in many countries 7 Minute Workout is a popular training that became well known especially in United States after the ...
-
- Eye Fitness Training Workout
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Jan Essig
- $2.99
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 0 Phiên bản: 3.0.0 This Eye Fitness Workout is an effective training assistant for anyone whose work involves looking at screens for long times, causing tired and dry eyes. Even a short 5 minute workout ...
-
- Daily Workouts
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Daily Workout Apps, LLC
- $29.99
- Danh sách: 0 + 1 Xếp hạng: 0 Đánh giá: 0
- Điểm: 2 + 4,289 Phiên bản: 6.45 Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) ...
-
- Resistance Bands Workouts
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Anthony Walsh
- $3.99
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 0 Phiên bản: 1.0 Resistance Band Training is very popular as a way of easily getting and staying in shape. Most exercises and workouts can even be completed in the comfort of your own home. This ...
-
- Pilates Weight Loss Workouts
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: ANTHONY PETER WALSH
- $3.99
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 0 Phiên bản: 1.0 Lose Weight with Pilates! This app has a collection of over 120 tuitional and informative videos on Pilates Weight Loss Workouts. Workouts can easily be done at home or the gym. ...
-
- Chaarana for Treadmill & Bike
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Parjanya Creative Solutions
- Miễn phí
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 15 Phiên bản: 1.5 Chaarana is a virtual fitness app that lets you immerse yourself in beautiful trails around the world as you run, walk or bike on your exercise machine. EXPERIENCE STUNNING TRAILS ...
-
- RowErgoMeterTimerPro
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Huib Cuperus
- Miễn phí
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 0 Phiên bản: 6.2 Introducing RowErgoMeterTimerPro: Elevate Your Rowing Experience with Unparalleled Precision and Performance! Are you tired of the same old routine, yearning for a way to keep your ...
-
- EXR | Row together Virtually
- macOS Ứng dụng: Sức khỏe và Thể hình Bởi: Salty Lemon Entertainment
- * Miễn phí
- Danh sách: 0 + 0 Xếp hạng: 0 Đánh giá: 0
- Điểm: 0 + 117 Phiên bản: 1.31.2 Connect your rowing machine to row in virtual worlds. Boost your motivation as you beat challenges, crush goals and race to become #1. Row more than ever before with EXR! Download the ...
Bạn cũng có thể thích
- macOS Ứng dụng
- Mới macOS Ứng dụng
- Sức khỏe và Thể hình macOS Ứng dụng : Mới
- Video macOS Ứng dụng
- Phổ biến macOS Ứng dụng
- Sức khỏe và Thể hình macOS Ứng dụng : Phổ biến
- Giảm giá macOS Ứng dụng
- Sức khỏe và Thể hình macOS Ứng dụng : Giảm giá
- Xếp hạng macOS Ứng dụng
- Đánh giá macOS Ứng dụng
- Danh sách macOS Ứng dụng
- Điểm macOS Ứng dụng