Προγραμματιστής:
Τιμή: * Δωρεάν
Κατατάξεις: 0 
Κριτικές: 0 Γράψτε μια κριτική
Λίστες: 0 + 0
Βαθμοί: 1 + 1,444 ¡
Βαθμοί + 1

Περιγραφή

Anxiety Relief - Urban Health
Urban Health - Anxiety relief in your pocket.

Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.

Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.

Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.

Key Features:

- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.

"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User

Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Περισσότερα ↓

Στιγμιότυπα οθόνης

#1. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited#2. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited#3. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited#4. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited#5. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited#6. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited#7. Anxiety Relief - Urban Health (macOS) Με: Reverberation Tech Private Limited

Τι νέο υπάρχει

  • Εκδοχή: 6.4.875
  • Ενημερώθηκε:
  • Hey you, we've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
    - Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
    - Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
    - Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
    - New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan.

    Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Τιμή

Παρακολούθηση τιμών

Προγραμματιστής

Βαθμοί

  • l
    • 164 l

Κατατάξεις

Δεν βρέθηκε ☹️

Λίστες

Δεν βρέθηκε ☹️

Κριτικές

Γίνε ο πρώτος που θα αξιολογήσει!

Πρόσθετες πληροφορίες

Επαφές

Anxiety Relief - Urban HealthAnxiety Relief - Urban Health URL μικρού μήκους: Αντιγράφηκε!

Μπορεί επίσης να σας αρέσει

Μπορεί επίσης να σας αρέσει

Τελεστές αναζήτησης που μπορείτε να χρησιμοποιήσετε με το AppAgg
Προσθήκη στο AppAgg
AppAgg
Ξεκινήστε - είναι δωρεάν.
Εγγραφή
Είσοδος