| 開發人員: | riedel.wtf apps S.L. (19) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 2 + 1 | ||
| 點數: | 4 + 20,795 (4.8) ¡ | ||
| Mac App Store | |||
描述
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
螢幕擷取畫面
新功能
- 版本: 4.1.10
- 發佈日期:
- - Automatically removes target app lock / “intervention cheat prevention” after 1 minute.
- Fixes an issue where on some devices Re-Interventions could be removed by locking and unlocking the device screen.
- Fixes an issue where under some circumstanced blocked apps could be unlocked during blocks.
- Delayed interventions now follow intervention schedules as well.
- Fixes an issue with research studies.
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: $3.99
追蹤票價
開發人員
- riedel.wtf apps S.L.
- 平台: iOS 應用程式 (13) macOS 應用程式 (6)
- 清單: 8 + 7
- 點數: 14 + 22,107 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
-
- 19 Quibble
- +1
-
- 81 Awe Busuyi
- +1
-
- 188 nunyuh
- +1
-
- 66 hugh
- +1
排名
未找到 ☹️
清單
評測
成為第一個評論 🌟
其他資訊
- 版本: 4.1.10
- ID: wtf.riedel.one-sec
- 類別 :
macOS 應用程式›生產應用 - OS:
iPad,iPhone,macOS,macOS 15.0 以上版本 - 大小:
233 Mb - 支援的語言 :
Arabic,Bosnian,Catalan,Chinese,Czech,Danish,Dutch,English,Finnish,French,German,Hebrew,Hindi,Indonesian,Italian,Japanese,Korean,Norwegian,Polish,Portuguese,Romanian,Russian,Serbian,Slovenian,Spanish,Swedish,Turkish,Ukrainian,Vietnamese - 內容分級:
4+ - Mac App Store 評分:
4.8(20,795) - 發佈日期:
- 發行日期:
聯絡人
- 個人網站:
https://one-sec.app
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