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<title><![CDATA[SHRED: Gym & Home Workouts (με Shred Labs, LLC) - (iOS Εφαρμογές)]]></title>
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<description><![CDATA[Προγραμματιστής: (Shred Labs, LLC); Τιμή: (Δωρεάν); Λίστες: (1 + 0); Βαθμοί: (3 + 40,017); Εκδοχή: (5.4.2)]]></description>
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<title><![CDATA[SHRED: Gym & Home Workouts (με Shred Labs, LLC) - (iOS Εφαρμογές)]]></title>
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<title><![CDATA[SHRED: Gym & Home Workouts – (iOS Εφαρμογές)]]></title>
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<category domain="https://appagg.com/ios/health-fitness/?hl=el"><![CDATA[Υγεία και φυσική κατάσταση]]></category>
<description><![CDATA[

<b>Τιμή:</b>


  Δωρεάν


 (IAP)



&nbsp;&nbsp;<br />
<b>Λίστες:</b>

  <a href="https://appagg.com/lists/rt32386359/?hl=el">1</a>

+ 0
&nbsp;&nbsp;<br />
<b>Βαθμοί:</b>

  <a href="https://appagg.com/points/rt32386359/?hl=el">3</a>

+ 40,017&nbsp;(4.8)
&nbsp;&nbsp;<br />
<b>Κατατάξεις:</b>

  0

&nbsp;&nbsp;<br />
<b>Σχόλια:</b>

  0

&nbsp;&nbsp;<br />
<b>Εκδοχή:</b> 5.4.2&nbsp;&nbsp;<br />
<b>Με:</b>
<a href="https://appagg.com/developer/shred-labs-llc/?hl=el">Shred Labs, LLC</a>
&nbsp;&nbsp;<br />
<b>Ενημερώθηκε:</b>
2026-04-10 08:46:03 UTC&nbsp;&nbsp;<br />

  <b>Ημερομηνία έκδοσης:</b> 2018-11-27 08:16:52 UTC&nbsp;&nbsp;<br />

<b>Κατηγορία:</b>
<a href="https://appagg.com/ios/?hl=el">iOS Εφαρμογές</a>
&rsaquo;
<a href="https://appagg.com/ios/health-fitness/?hl=el">Υγεία και φυσική κατάσταση</a>
&nbsp;
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  <b>Περιγραφή:</b>&nbsp;<br />
  No more guessing what to do next. SHRED s AI-powered coaching gives you the structure, motivation, and personalization you need to reach your goals lose weight, get stronger, or stay consistent. Every plan adapts to your progress and equipment, ...&nbsp;<br /><br />


  <b>Τι νέο υπάρχει:</b>&nbsp;<br />
  Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep.<br /><br />Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most.<br /><br />AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter.<br /><br />In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone.<br /><br />Questions or suggestions? Drop us a line at support@shred.app or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!&nbsp;<br /><br />

<b>AppAgg:</b>&nbsp;<br />
[&nbsp;<a href="https://appagg.com/ios/health-fitness/shred-gym-home-workouts-32386359.html?hl=el"><b>SHRED: Gym & Home Workouts</b></a>&nbsp;]
<br /><br />
<a href="https://www.youtube.com/@AppsAgg?sub_confirmation=1" target="_blank">❤️ Support AppAgg →</a><br />

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<pubDate>Fri, 10 Apr 2026 08:46:03 GMT</pubDate>
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