SHRED: Gym & Home Workouts – (iOS Ứng dụng)

Tue, 14 Apr 2026 00:55:02 GMT

Giá bán: Miễn phí
Danh sách: 1 + 0
Điểm: 3 + 40,028 (4.8)
Xếp hạng: 0
Bình luận: 0
Phiên bản: 5.4.3
Bởi: Shred Labs, LLC
Cập nhật: 2026-04-14 00:55:02 UTC
Ngày phát hành: 2018-11-27 08:16:52 UTC
Danh mục: iOS Ứng dụng › Sức khỏe và Thể hình

Mô tả:
No more guessing what to do next. SHRED s AI-powered coaching gives you the structure, motivation, and personalization you need to reach your goals lose weight, get stronger, or stay consistent. Every plan adapts to your progress and equipment, ...

Tính năng mới:
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep.

Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most.

AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter.

In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone.

Questions or suggestions? Drop us a line at support@shred.app or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!

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SHRED: Gym & Home Workouts (bởi Shred Labs, LLC) - (iOS Ứng dụng)

SHRED: Gym & Home Workouts – (iOS Ứng dụng)