| Geliştirici: | Caynax (14) | ||
| Fiyat: | $5.49 | ||
| Sıralamalar: | 0 | ||
| Yorumlar: | 0 Yorum Yazın | ||
| Yorumlar: | 0 Yorum gönderin | ||
| Listeler: | 1 + 0 | ||
| Puanlar: | 3 + 587 (4.6) ¡ | ||
| Google Play | |||
Açıklama
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.
There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.
HIIT is considered to be an excellent way to maximize a workout that is limited on time.
Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.
You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.
Main features:
- Enhanced timer
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds
- TTS/Beep information about workout stage
- Rewind backward and forward
- Built-in sample workout for Tabata.
Check Privacy Policy for app permissions.
Ad
Ekran görüntüleri
Fiyat Geçmişi
- Bugün: $5.49
- En az: $1.49
- Maksimum: $5.99
Fiyatları takip et
Yorumlar (0)
İlk yorum yapan siz olun 🌟
Geliştirici
Puanlar (3)
-
- 1,767 Lukas Trcka
- +1
-
- 96 홍범
- +1
-
- 659 sergey bairack
- +1
Sıralamalar (0)
0 ☹️
Listeler (1)
- HIIT - interval workout PRO
Yorumlar (0)
İnceleme yazan ilk kişi siz olun 🌟
Ek Bilgi
- Sürüm: 15.1.1 PRO
- Kategori:
Android Uygulamalar›Sağlık ve Form Koruma - İşletim Sistemleri:
Android 9 - Boyut:
28 Mb - İçerik Derecelendirmesi:
Everyone - Google Play Kullanıcı Oyu:
4.6(587) - Güncellendi:
- Satışa çıkış tarihi:
Kişiler
- Web sitesi:
https://www.caynax.com
«HIIT - interval workout PRO». Platform: Android. Kategori: Sağlık ve Form Koruma. Geliştirici: «Caynax». İlk sürüm: . Son güncelleme: . Güncel fiyat: $5.49. Kaydedilen en düşük fiyat: $1.49 (). Kaydedilen en yüksek fiyat: $5.99 (). Bu başlık henüz AppAgg'de derecelendirme veya inceleme almadı. Listeler: genel 1, özel 0. Takip edilen noktalar: onaylandı 3, dolaylı 587. Mağaza: Google Play. Mağaza puanı: 4.6. Oylar: 587. AppAgg, «HIIT - interval workout PRO» için fiyat geçmişini, derecelendirmeleri ve kullanıcı geri bildirimlerini takip eder. Gelecekteki indirimler ve güncellemeler: RSS. AppAgg uygulamaları barındırmaz veya yazılım dağıtmaz. Tüm ticari markalar, logolar ve ekran görüntüleri ilgili sahiplerine aittir.
HIIT - interval workout PRO Kısa URL: Kopyalandı!- 🌟 Paylaş
- Google Play
Ad
Benzerleri
-
- HIIT Home Workout
- Android Uygulamalar: Sağlık ve Form Koruma Göre: HIIT Workout Soft
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 2,585 (3.5) 0 Sürüm: 9.0.0 High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit. 7 minutes of HIIT is equivalent to 1 hour ... ⥯
-
- HIIT Tabata Workout Generator
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Qrcoy: HIIT - Cross Fit - Tabata apps
- * * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 2 + 1,884 (4.7) 0 Sürüm: 2.0.0 Transform your fitness routine with the HIIT Workout Generator, the ultimate app for high-intensity interval training (HIIT) enthusiasts. Whether you're working out at home or ... ⥯
-
- HIIT Cardio Workout
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Hicaltech 87
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 0 0 Sürüm: V3 Elevate your fitness routine with "HIIT Cardio Workout", the ultimate app designed to help you achieve your fitness goals with ease. Whether you're a beginner or an experienced ... ⥯
-
- HIIT interval training timer
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Giorgio Regni
- * * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 1 + 12,036 (3.9) 0 Sürüm: New Our app is a simple and efficient timer that will be your best companion during each and every one of your INTERVAL TRAINING workouts ! This Interval Training Timer will help you focus ⥯
-
- HIIT interval training timer
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Galaxy studio apps
- * * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 1 + 2,105 (4.7) 0 Sürüm: 15.1.0 ⏱️Interval Timer HIIT Workout - Elevate Your Fitness ⏱️ The HIIT Interval Timer app is your perfect companion for high-intensity interval training and beyond. Whether you re into ... ⥯
-
- Interval Timer: HIIT & Workout
- Android Uygulamalar: Sağlık ve Form Koruma Göre: AlldeTodoCompany
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 0 0 Sürüm: 1.0 Interval Timer: HIIT & Workout helps you stay focused during your sessions. Create custom routines by setting work periods, rest breaks and the number of rounds. Ideal for home ... ⥯
-
- Interval Workout Timer - HIIT
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Kynest Studio
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 3 + 0 0 Sürüm: 2.4.1 This app is the perfect timer for conditioning workouts, combat sports, and other repetitive activities. It is intuitive and easy to use, offering various options to suit user ... ⥯
-
- HIIT — Home Workout No Equip
- Android Uygulamalar: Sağlık ve Form Koruma Göre: D PRANEETH
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 1 + 0 0 Sürüm: 1.0.0 Home Workouts - HIIT is your ultimate fitness companion, offering a comprehensive solution for HIIT strength training, fat loss, and full-body workouts right from the comfort of your ... ⥯
-
- Interval Workout Timer – HIIT
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Mario Bee
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 0 0 Sürüm: 1.0.1 That Simple Interval Workout Timer Your focused companion for efficient HIIT, Bodyweight Workouts and circuit training. Stay in flow: clear visuals, distinct sounds, zero clutter. ... ⥯
-
- 7 Minute HIIT Home Workout
- Android Uygulamalar: Sağlık ve Form Koruma Göre: rootBerz LLC, Pro Workout Team
- * * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 2 + 1,204 (4.6) 0 Sürüm: 3.14 Many new workouts added every day. 7 Minute workouts (HIIT) includes 30 Day plans. No equipment required with this personal trainer in this home fitness gym. Daily fitness for men. ... ⥯
-
- HIIT Cardio Workout at Home
- Android Uygulamalar: Sağlık ve Form Koruma Göre: OZI Apps
- * * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 1 + 601 (4.5) 0 Sürüm: 2.3 Are you having problem with your daily routine . ?.Here comes Cardio workout: Home Cardio Trainer, Training app with the best exercises plan. So get ready and start working on your ... ⥯
- Yeni
- Interval Workout Timer
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Mohammad Al Kalaleeb
- Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 0 0 Sürüm: 0.3 Simple, easy, no internet or ads. Just a plain list of timers for your interval workouts. To be done, notifications and live activities to control it from the side bar Sounds to count ... ⥯
-
- Workout Club Thailand
- Android Uygulamalar: Sağlık ve Form Koruma Göre: Workout Club Thailand
- Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 0 0 Sürüm: 1.1.1 Workout Club app, you can follow your membership status, recent fitness package, expiration date. check class schedule for all club. Quickly receive information as well as special ... ⥯
-
- HIIT the Beat
- Android Uygulamalar: Sağlık ve Form Koruma Göre: HIIT the Beat
- * Ücretsiz
- Listeler: 0 + 0 Sıralamalar: 0 Yorumlar: 0
- Puanlar: 0 + 295 (4.2) 0 Sürüm: 3.0.25 HIIT the Beat: The Ultimate Fusion of Fitness and Fun! Unleash your potential with the world s most dynamic and exciting functional training app, blending high-intensity interval ... ⥯