| Concepteur: | Jackson Tempra (4) | ||
| Prix: | * Gratuit | ||
| Classements: | 0 | ||
| Avis: | 0 Rédiger un avis | ||
| Commentaires: | 0 Publier un commentaire | ||
| Listes: | 1 + 0 | ||
| Points: | 0 + 306 (4.4) ¡ | ||
| App Store | |||
Description
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get Grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• Optional Apple Health integration for tracking Mindful Minutes.
• And much, much more!
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Terms of Use: https://whats-up-47564.web.app/terms.html
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Concepteur
- Jackson Tempra
- Plateformes: Android Applications (2) iOS Applications (2)
- Listes: 1 + 0
- Points: 3 + 3,925 ¡
- Classements: 0
- Avis: 0
- Commentaires: 0
- Remises: 0
- Vidéos: 0
- RSS: S'abonner
Points (0)
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- What's Up? A Mental Health App
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Informations supplémentaires
- Version: 3.00.7
- Catégorie:
iOS Applications›Forme et santé - Systèmes d'exploitation:
iPad,iPhone,iOS 16.6 ou version ultérieure - Taille:
79 Mb - Langues prises en charge:
English - Classification du contenu:
12+ - App Store Note:
4.4(306) - Mis à jour:
- Date de sortie:
«What's Up? A Mental Health App». Plateforme : iOS. Catégorie : Forme et santé. Développeur : «Jackson Tempra». Première version : . Dernière mise à jour : . Prix actuel : gratuit. Ce titre n'a pas encore reçu de notes ou d'avis sur AppAgg. Listes : publiques 1, privées 0. Magasin : App Store. Évaluation du magasin : 4.4. Votes : 306. Langues disponibles : English. AppAgg suit l'historique des prix, les notes et les commentaires des utilisateurs pour «What's Up? A Mental Health App». Suivez les futures réductions et mises à jour via RSS. AppAgg n'héberge pas d'applications et ne distribue pas de logiciels. Toutes les marques, logos et captures d'écran appartiennent à leurs propriétaires respectifs.
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