| Pengembang: | Jackson Tempra (4) | ||
| Harga: | Gratis | ||
| Peringkat: | 0 | ||
| Ulasan: | 0 Menulis review | ||
| Komentar: | 0 Kirimkan komentar | ||
| Daftar: | 1 + 0 | ||
| Poin: | 0 + 307 (4.4) ¡ | ||
| App Store | |||
Deskripsi
With simple coping strategies, you can get to what helps you the most in seconds. And, all major features are 100% free, with no ads!
Features Include:
• Get Grounded - a simple game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over.
• 12 common negative thinking patterns and simple methods to overcome them.
• 10 great metaphors to help you cope with negative feelings.
• A comprehensive diary to keep your thoughts and feelings together in, and export them as a pdf.
• A positive and negative habit tracker - set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much.
• 3 simple breathing techniques for keeping calm and relaxed.
• Many quotes and affirmations to keep you motivated.
• Create local backups of your data.
• Optional Apple Health integration for tracking Mindful Minutes.
• And much, much more!
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Terms of Use: https://whats-up-47564.web.app/terms.html
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- Jackson Tempra
- Platform: Android Aplikasi (2) iOS Aplikasi (2)
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Info tambahan
- Versi: 3.00.7
- Kategori:
iOS Aplikasi›Kesehatan & Kebugaran - OS:
iPad,iPhone,iOS 16.6 dan yang lebih tinggi - Ukuran:
79 Mb - Bahasa yang didukung:
English - Rating Konten:
12+ - App Store Peringkat:
4.4(307) - Diperbarui:
- Tanggal rilis:
«What's Up? A Mental Health App». Platform: iOS. Kategori: Kesehatan & Kebugaran. Pengembang: «Jackson Tempra». Rilis pertama: . Pembaruan terakhir: . Harga saat ini: gratis. Judul ini belum mendapat rating atau ulasan di AppAgg. Daftar: publik 1, pribadi 0. Toko: App Store. Peringkat toko: 4.4. Suara: 307. Bahasa yang tersedia: English. AppAgg melacak riwayat harga, peringkat, dan umpan balik pengguna «What's Up? A Mental Health App». Ikuti diskon dan pembaruan di masa mendatang melalui RSS. AppAgg tidak menghosting aplikasi atau mendistribusikan perangkat lunak. Semua merek dagang, logo, dan tangkapan layar adalah milik pemiliknya masing-masing.
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