• 尚無儲存內容
完成！
開發人員: mEL Studio (13)
價錢: * * 免費
評價: 49,400 傳奇
排名: 0 
註釋: 0 發表評論
清單: 1 + 0
點數: 2 + 7,620 (4.7) ¡
+1 點數

描述

Pilates workout & exercises
Pilates workout routines - is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine health. Moreover, club pilates at home speed up the body's metabolism and start the process of losing fat.

The app contains 60 the most effective and time-tested Pilates fitness exercises, each of which is accompanied with detailed video instructions and detailed text description. All floor exercises fitness classes are divided into groups according to the complexity of their implementation. Free Pilates workout exercises are recommended for all groups of people, regardless of age.

There are 6 different programs - daily Pilates workout for beginners, 7-minute barre workout and advanced program to strengthen the effect and achieve the most impressive results – do yoga pilates anytime for weight loss.

Application Features:
✓ 60 the most effective daily pilates exercises;
✓ Each exercise has detailed audio, video and text description and recommendations of the implementation – now you can easily do barre and yoga pilates at home anytime;
✓ The virtual instructor will show you how to do each exercise and will motivate you;
✓ You can create your own barre workout free and programs and set their duration, performance and time of rest for each exercise;
✓ An effective statistics system will allow you to watch and record the results of your achievements and progress during club pilates workout routines home.

👍 Just try to do the first small workout series and take a challenge anytime. You will definitely see the results – stretching pilates for beginners offline is that fitness exercise routine will give you a great effect. By the way, with the help of this app, you can create a stable habit of doing regular sports, because floor exercises for weight loss take not more than 10 minutes a day.

Most traditional small workout series provoke muscle imbalance: strong muscles become stronger, and weak muscles, on the contrary, become weaker. This is the main cause of injuries and chronic back pain. During floor exercises fitness classes, barre workout at home activities your muscles will work evenly and balanced, providing higher training performance and reducing the likelihood of injuries. This is why so many professional athletes use club pilates free workouts in their training classes.

Now, your muscles will never work until exhaustion, you will not sweat and feel very tired. Classes include a precise and special deep breathing system. If you don’t like programs based on the concentration, then it may seem like a boring activity. But if you want to strengthen the muscles of the abdominal cavity and pelvis, as well as maintain good posture and get rid of back pain, then it is definitely for you.

Thanks to a set of beginner exercises, you will tighten your abdominal muscles, lower your shoulders, lengthen your neck, raise your chest and straighten your posture. By the end of the lesson, your spine will be elongated, your stomach tucked up, and your body free and light. Stretching Pilates poses at home will make you feel taller and more confident than it was an hour ago.

🏅 Take 30-day challenge pilates at home and build a dream body!
更多 ↓

螢幕擷取畫面

#1. Pilates workout & exercises (Android) 由: mEL Studio
#2. Pilates workout & exercises (Android) 由: mEL Studio
#3. Pilates workout & exercises (Android) 由: mEL Studio
#4. Pilates workout & exercises (Android) 由: mEL Studio
#5. Pilates workout & exercises (Android) 由: mEL Studio
#6. Pilates workout & exercises (Android) 由: mEL Studio
Ad

價格歷史

追蹤票價

AppAgg 評價

49,400
青銅白銀黃金白金傳奇

AppAgg 預估評價： 
Pilates workout & exercises

49,400 傳奇

評價越高，通常代表在 AppAgg 上的信號越強。

基於： 人氣 ·  使用者評分 ·  新鮮度 ·  優惠 ·  商店資料 ·  社群活躍度

根據最新 AppAgg 資料每日重新計算。

縮短網址: 已複製!

新功能

  • 版本: 3.0.4
  • 最後更新:
  • We've updated the descriptions of the Pilates exercises and made them more detailed;
    We updated the interface and made it smoother and more beautiful;
    We fixed bugs.

其他資訊

開發人員

清單 (1)

點數 (2)

排名 (0)

0

註釋 (0)

成為第一個發表評論的人 

簡要

Pilates workout & exercisesPilates workout & exercises 縮短網址: 已複製!
  •  分享
  • Google Play
«Pilates workout & exercises». 平台： Android. 類別： 健康塑身. 開發商： «mEL Studio». 首次發布： . 最後更新： . 目前價格： 免費. 此項目尚未在 AppAgg 上獲得評分或評論。 列表: 公開: 1, 私人: 0. 追蹤點： 已確認: 2, 間接: 7,620. 商店： Google Play. 店家評價： 4.7. 投票數： 7,620. AppAgg 會追蹤 «Pilates workout & exercises»的價格歷史、評分和用戶回饋。 AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。 關注未來折扣和更新： RSS

類似

 更多 →

你可能還喜歡

最近瀏覽

可搭配 AppAgg 使用的搜尋運算子
添加到 AppAgg
AppAgg
立即免费注册
註冊
登入