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| 開發人員: | activerse.app: Fitness, Nutrition, Home Workouts (9) | ||
| 價錢: | * 免費 | ||
| 評價: | 47,200 傳奇 | ||
| 排名: | 0 | ||
| 註釋: | 0 發表評論 | ||
| 清單: | 1 + 0 | ||
| 點數: | 2 + 13,363 (4.6) ¡ | ||
| +1 點數 | |||
描述
It’s an all-in-one wellness app that combines personalized meal plans, workout programs, and guided training sessions you can do at home or at the gym. Whether you want to eat healthier, get toned, or simply feel better, the app helps you build results that last.
✨ Why is it worth using?
Because it takes care of both your body and your mindset. You get structured meal plans, thousands of ready-to-use recipes, workouts for every level, Face Yoga, Pilates, cardio, and Balance — a relaxation and breathing section that helps you reduce stress and reset.
📸 NEW: AI-Powered Calorie Calculator 🔥
Track food in seconds. No typing. No guessing.
• Take a photo of your meal
• Scan a barcode
• Describe your food in natural language
• Log by voice
• Get instant calories and macros
Every meal is saved automatically into your diary, helping you stay consistent without effort.
⸻
🏋️♀️ What workouts will I find in the app?
You get access to 200+ training programs and over 4,500 workout days. This includes fat-burning sessions, endurance workouts, abs, glutes, back training, full follow-along videos with voice instructions, standalone workouts you can add anytime, and even a system to track training loads.
🔥 New challenges and programs are added every month.
🧘♀️ How do I start as a beginner?
Just choose your fitness level and the app builds a program for you. You’re guided step-by-step, learn correct technique, and get reminders to keep you consistent.
📅 How often should I train to see results?
The sweet spot is 3–4 workouts per week. Enough to make progress without burning out. The app schedules sessions for you and lets you move them around when life gets busy.
⚖️ Strength training or cardio — which is better for fat loss?
The right combo is best. Cardio burns calories, strength builds a faster metabolism. In the app you’ll find programs that balance both.
🏠 Can I train at home with no equipment?
Yes! Most workouts only require a mat and space. If you do have dumbbells or bands, the app can include them.
⏳ When will I see results?
Most users notice changes after 2–3 weeks with consistency. Built-in tracking helps you see progress clearly.
🏋️ What are the strength training plans?
One of our newest features! These programs use a 3-phase hybrid method combining strength, cardio, and fat-burning training to help build a strong, feminine body.
⌚ Does it work with Wear OS?
Yes — you can sync workouts and track sessions on your smartwatch.
👩👩👧 Are there programs for different needs?
Yes — pregnancy, postpartum, Pilates, seniors, yoga, barre, Tabata, and more.
All tailored to your age, goals, and fitness level.
🥗 How does the meal plan work?
Like having a dietitian in your pocket. You get a personalized daily menu, ingredient replacements, and a ready-made shopping list.
🍽️ Are the meals easy to cook?
Yes. Simple, quick recipes using seasonal ingredients, healthy fats, and functional foods that support metabolism and immunity.
💬 Do I get access to a dietitian?
Yes — at no extra cost.
⸻
The meal plans follow established nutritional guidelines.
Learn more at: https://app.dieta.hpba.pl/info or in the “Info” section inside the app.
Terms of Service: https://app.trainingbyann.pl/terms-of-service
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價格歷史
-
* 應用內購買 - 目前價格： 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
AppAgg 評價
47,200
AppAgg 預估評價：
Diet & Training by Ann
47,200 傳奇
評價越高，通常代表在 AppAgg 上的信號越強。
基於： 人氣 · 使用者評分 · 新鮮度 · 優惠 · 商店資料 · 社群活躍度
根據最新 AppAgg 資料每日重新計算。
縮短網址: 已複製!
新功能
- 版本: –
- 最後更新:
- New: Wear OS Integration! ⌚️
Level up your workouts with seamless smartwatch support! Our app now works on all Wear OS devices — making it easier than ever to stay in the zone. Here's what you get:
- automatic workout sync from phone to watch,
- full control from your wrist: pause, end, and switch exercises without reaching for your phone,
- real-time data preview: time, reps, heart rate, calories burned, and more!
Update now and experience hands-free training like never before! 💪
其他資訊
- 發行日期:
- 類別 :
Android 應用程式›健康塑身 - OS:
Android - 內容分級:
Everyone - Google Play 評分:
4.6(13,363) - 個人網站:
https://dieta.hpba.pl
開發人員
- activerse.app: Fitness, Nutrition, Home Workouts
- 平台: Android 應用程式 (9)
- 清單: 1 + 0
- 點數: 12 + 24,105 ¡
- 排名: 0
- 註釋: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
清單 (1)
- Diet & Training by Ann
點數 (2)
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- 320 Nova
- +1
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- 6,656 Aryan Sharma
- +1
排名 (0)
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簡要
Diet & Training by Ann 縮短網址: 已複製!- 分享
- Google Play
«Diet & Training by Ann». 平台： Android. 類別： 健康塑身. 開發商： «activerse.app: Fitness, Nutrition, Home Workouts». 首次發布： . 最後更新： . 目前價格： 免費. 此項目尚未在 AppAgg 上獲得評分或評論。 列表: 公開: 1, 私人: 0. 追蹤點： 已確認: 2, 間接: 13,363. 商店： Google Play. 店家評價： 4.6. 投票數： 13,363. AppAgg 會追蹤 «Diet & Training by Ann»的價格歷史、評分和用戶回饋。 AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。 關注未來折扣和更新： RSS
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