| Pengembang: | Namatata (2) | ||
| Harga: | Gratis | ||
| Peringkat: | 5 (1) | ||
| Ulasan: | 5 (1) Menulis review | ||
| Komentar: | 0 Kirimkan komentar | ||
| Daftar: | 1 + 0 | ||
| Poin: | 0 + 43 (4.6) ¡ | ||
| App Store | |||
Deskripsi
Begin meditation with our Pure 1 Meditation Program and learn the basics of meditation in 7 sessions. You will find exercises from sophrology based on breathing.
If you want to learn more, you can choose to continue and have access to dozens of hours of original meditations.
To sum up, Namatata is:
- Free access to Pure 1, the discovery program - how to meditate in 7 sessions of 10 minutes each
- A personalized page to track your progress, your statistics.
- The ability to download meditation sessions for offline use.
If you choose to continue your meditation experience, you have access to meditation techniques depending on what you are doing, express sessions, or you can choose to meditate in silence through the classic sessions. Sleep, relaxation: discover all the benefits of living in the present moment.
You will also find positive psychology exercises to let go and develop emotions such as gratitude, caring and compassion.
In the world, mindfulness meditation is booming thanks to Deepak Choprah, Oprah Winfrey and Jon Kabat-Zinn. Inspired by the MBSR and MBCT program, the power of the present moment makes it possible to manage :
- stress reduction,
- anxiety,
- burn out,
- social phobia, social anxiety
- depression.
The flow of thoughts (emotions, memories, etc...) flows continuously in our mind. We always think about what we have to do, what we have to remember,... By dint of being in the future or the past, we forget the present moment. Taking time for oneself, setting up a relaxation routine to reduce stress, being positive and Zen are important factors for even more effective well-being and personal development.
These exercises, some of which are taken from sophro (sophrology), will help you sleep or help you be positive.
Antoine's sweet voice will plunge you into the silence of meditation. It will only take a few sessions to help you sleep. Indeed, meditating will help you to get back to sleep and will help you to be calm in everyday life.
If you have any questions, please email us at support@namatata.com.
The application contains integrated purchasing :
- The 6-month subscription of 38,99€/month
Terms of use: https://www.namatata.com/termes-et-conditions
A period of 7 free days is applied. It is possible to deactivate the subscription before the end of 7 days.
Subscriptions are automatically renewed until cancelled by the user at least 24 hours before the end of the current period. These subscriptions are linked to the user's iTunes account at the time of payment. Subscriptions can be managed by the user and automatic renewal can be cancelled by going to the account settings after purchase.
Ad
Jepretan layar
Sejarah Harga
- Hari ini: Gratis
- Minimal: Gratis
- Maksimum: Gratis
Pantau harga
Pengembang
- Namatata
- Platform: Android Aplikasi (1) iOS Aplikasi (1)
- Daftar: 2 + 0
- Poin: 2 + 9,982 ¡
- Peringkat: 5 (2)
- Ulasan: 5 (2)
- Komentar: 0
- Diskon: 0
- Video: 1
- RSS: Berlangganan
Poin (0)
0 ☹️
Peringkat (1)
-
- 3 marie
- 5
Daftar (1)
- Namatata - Balance your Sleep
Ulasan (1)
Info tambahan
- Versi: 3.5
- Kategori:
iOS Aplikasi›Kesehatan & Kebugaran - OS:
iPad,iPhone,iOS 11.0 dan yang lebih tinggi - Ukuran:
66 Mb - Bahasa yang didukung:
English,French - Rating Konten:
4+ - App Store Peringkat:
4.6(43) - Diperbarui:
- Tanggal rilis:
Kontak
- Situs Web:
https://www.namatata.com/
«Namatata - Balance your Sleep». Platform: iOS. Kategori: Kesehatan & Kebugaran. Pengembang: «Namatata». Rilis pertama: . Pembaruan terakhir: . Harga saat ini: gratis. Peringkat AppAgg: 5 / 5. Suara: 1. Ulasan pengguna: 1. Daftar: publik 1, pribadi 0. Toko: App Store. Peringkat toko: 4.6. Suara: 43. Bahasa yang tersedia: English, French. AppAgg melacak riwayat harga, peringkat, dan umpan balik pengguna «Namatata - Balance your Sleep». Ikuti diskon dan pembaruan di masa mendatang melalui RSS. AppAgg tidak menghosting aplikasi atau mendistribusikan perangkat lunak. Semua merek dagang, logo, dan tangkapan layar adalah milik pemiliknya masing-masing.
Komentar (0)
Jadilah yang pertama berkomentar 🌟
Namatata - Balance your Sleep URL singkat: Disalin!- 🌟 Bagikan
- App Store
Ad
Serupa
-
- Sleep Number
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Sleep Number Corporation
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 2 + 143,065 (4.5) 0 Versi: 5.3.30 5.3.30, December 4th, 2025 Only available with Sleep Number smart beds WHAT S NEW We ve made a few improvements to the Sleep Number app: Health Tab Simplification We ve streamlined the ⥯
-
- Sleep Easy: Insomnia Therapy
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Sleep Easy
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 1 + 333 (4.2) 0 Versi: 1.3.1 Sleep Easy is a comprehensive sleep solution developed over 25 years by internationally-renowned sleep expert Dr. Richard Shane, whose work has been featured in Men s Journal, ... ⥯
-
- Balance - Menopause & Hormones
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Balance App Limited
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 2 + 968 (4.7) 0 Versi: 2.2.3 Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st ... ⥯
-
- Balance Studio - Bethesda, MD
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: balance LLC
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 0 0 Versi: 8.301.0 Download the Balance Studio App today to plan and schedule all of your classes, appointments and workshops at Balance, your Pilates, Yoga, & Gyrotonic studio in Bethesda, MD! With this ⥯
-
- Balance by Nature
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Balance by Nature LLC
- * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 2 (5.0) 0 Versi: 3.12.21 BALANCE. HEAL. THRIVE. Embark on a personal development journey around the world to become your best-self! This work life balance and holistic healing app will help you achieve ... ⥯
-
- Balance Soul Studios
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Balance Soul Studios
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 1 (5.0) 0 Versi: 1.4.2 Balance: Yoga, Pilates & Wellness Your Sanctuary for Mind & Body Welcome to Balance, your ultimate destination for Yoga, Reformer Pilates, and holistic well-being. Experience a perfect ⥯
-
- Sleep Worlds: Sounds & Stories
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Sleep Worlds Inc.
- * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 2 + 261 (4.5) 0 Versi: 1.8.4 SLEEP WORLDS: THE MOST BEAUTIFUL WAY TO FALL ASLEEP Drift off to sleep with unique audio journeys that change every night With acclaimed actress Hayley Atwell as creative director, who ⥯
-
- Balance By Lizzie
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: balance by lizzie LTD
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 0 0 Versi: 8.6.1 Balance By Lizzie is designed for women over 30 who want to feel strong, confident, empowered, and back in control of their body without extremes, guilt, yo-yo dieting, or burnout. ... ⥯
-
- Balance and Grace Coaching
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Balance and Grace Coaching, LLC
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 4 (5.0) 0 Versi: 8.6.1 Balance & Grace Coaching is a movement with the ease of app access. You will find a results-driven transformation experience designed to help you reclaim your strength, energy, and ... ⥯
-
- Sleep Music by Sleep Sounds
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Sleep Sounds Limited Liability Company
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 57 (4.9) 0 Versi: 1.11 Sleep Music - The Ultimate App for Sleep, Relaxation, and Meditation Struggling with sleepless nights, anxiety, or daily stress? Sleep Music is your all-in-one solution for calming ... ⥯
-
- Balance Nutrition: BN Life
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Balance Nutrition
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 13 (3.0) 0 Versi: 1.1.14 Balance Nutrition (BN) is more than a diet and lifestyle app. It s a proactive health ecosystem designed to help you understand, improve, and sustain your health one informed choice at ⥯
- Baru
- Balance Golf - Player Hub
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Balance Golf
- Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 0 + 0 0 Versi: 1.0 Balance Golf Player Hub Player Hub is your personal command center for golf improvement. Designed around your game, it brings structure, insight and coaching together in one seamless ... ⥯
-
- Sleep Cycle - Tracker & Sounds
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Sleep Cycle AB
- Gratis
- Daftar: 4 + 3 Peringkat: 0 Ulasan: 0
- Poin: 5 + 21,207 (4.7) 0 Versi: 6.26.9 Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users ... ⥯
-
- Sleep Reset: CBT for Insomnia
- iOS Aplikasi: Kesehatan & Kebugaran Oleh: Sleep Reset, Inc.
- * Gratis
- Daftar: 0 + 0 Peringkat: 0 Ulasan: 0
- Poin: 2 + 3,261 (4.8) 0 Versi: 8.11.1 Finally fall asleep and stay asleep. The #1 clinically proven insomnia program. Sleep Reset helps you fall asleep faster, stay asleep longer, and wake up feeling rested without pills, ... ⥯