| Desenvolvedor: | Muscle & Motion (6) | ||
| Preço: | * Grátis | ||
| Classificações: | 0 | ||
| Resenhas: | 0 Escrever um comentário | ||
| Listas: | 1 + 0 | ||
| Pontos: | 2 + 19,647 (4.8) ¡ | ||
| Google Play | |||
Descrição
Strength Training by Muscle & Motion is powered by a team of physiotherapists, movement experts, and professional animators. We turn your device into a visual strength-training lab and show you exactly which muscle structures are working, so you can understand the anatomy and biomechanics of the exercise, and train smarter while reducing injury risk.
Made for personal trainers, strength coaches, therapists, students, and dedicated lifters, this app connects what you feel in the gym with what’s really happening in the body.
Designed for visual learners
If you learn best by seeing, this app is made for you.
Why trainers, coaches & students love it
- Makes complex anatomy easy to understand through clear 3D animations
- Shows exactly which muscles and joints are involved in each exercise
- Reveals common mistakes so you can coach better form
- Explains concepts far better than static images or textbooks
Backed by thousands of 5-star ratings and trusted by movement professionals worldwide.
Instead of static diagrams, you get animated 3D views of real lifts: muscles slide, shorten and lengthen as the movement happens, making it much easier to remember which structures are doing what, and why it matters
Key features:
• Interactive 3D Anatomy Model
Rotate, zoom, and explore every muscle, joint, and bone for a deeper understanding of human movement.
• Access to 3D Exercise Anatomy Library (1,200+ exercises, updated weekly)
Comprehensive library of science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. See prime movers, synergists, stabilizers and antagonists highlighted with clear color-coding, and learn how to target or de-emphasize specific muscles by changing stance, range, or grip.
• Educational Videos
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Workout Plans
Create & assign customized workouts
What our users say:
“An absolute must for understanding movement and the anatomy behind it! It’s like watching under the skin.”
“I’ve finally found an app that helps me prevent injuries by showing exactly what not to do!”
“This app makes complex anatomy simple and has helped me become a more effective trainer for my clients.”
Who is this app for?
Strength Training by M&M is built for anyone who wants to train and teach with confidence:
- Personal trainers & strength coaches
- Physical therapists, chiropractors & rehab professionals
- Pilates, yoga & movement teachers
- Bodybuilders, powerlifters & fitness enthusiasts
- Kinesiology, physiotherapy & sports-science students
- University and college instructors who teach exercise anatomy/biomechanics
Use it to prepare sessions, design programs, teach classes, or deepen your own understanding of lifting mechanics.
Free access & subscriptions
You can download the app and start learning with a free tier that unlocks a portion of the content so you can explore the 3D model and try sample exercises.
To access the full library of exercises, 3D anatomy content, and all workout-building tools, you can upgrade with an in-app subscription:
Subscriptions give you full access to all videos, exercises, workouts, and the 3D model for the duration of your plan.
Subscriptions auto-renew unless you turn off auto-renew at least 24 hours before the end of the current period in your Apple ID account settings.
You can manage or cancel your subscription at any time in Settings > Apple ID > Subscriptions on your device.
For full details, please see:
Privacy Policy: https://www.muscleandmotion.com/privacy/
Terms of Use: https://www.muscleandmotion.com/terms-of-use/
Support
Have a question, feature request or need help with your subscription?
Our team is happy to help at info@muscleandmotion.com.
Capturas de ecrã
Novidades
- Versão: 3.4.1
- Atualizado:
- Dear members,
This update includes bug fixes and general UI improvements.
We recommend updating to the latest version for the best experience.
Enjoy,
Strength Training Team, M&M
Preço
-
* Compras no aplicativo - Hoje: Grátis
- Mínimo: Grátis
- Máximo: Grátis
Monitorizar preços
Desenvolvedor
- Muscle & Motion
- Plataformas: Android Apps (6)
- Listas: 1 + 0
- Pontos: 3 + 26,203 ¡
- Classificações: 0
- Resenhas: 0
- Descontos: 0
- Vídeos: 0
- RSS: Subscrever
Pontos
-
- 321 Nova
- +1
-
- 19,617 Lance Eliakim Sotto
- +1
Classificações
0 ☹️
Listas
- Strength Training by M&M
Resenhas
Seja o primeiro a comentar 🌟
Informações adicionais
- Versão: 3.4.1
- Categoria:
Android Apps›Saúde e cond. físico - Sistemas operacionais:
Android 7.0 - Tamanho:
24 Mb - Classificação do conteúdo:
Everyone - Google Play Avaliação:
4.8(19,647) - Atualizado:
- Data de lançamento:
Contactos
http://www.muscleandmotion.comStrength Training by M&M URL abreviado: Copiado!- 🌟 Compartilhar
- Google Play
Você também pode gostar de
-
- Caliber Strength Training
- Android Apps: Saúde e cond. físico Por: Caliber Fitness
- * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 2 + 3,729 (4.6) Versão: 5.12.0 Caliber is a science-based strength training app that combines resistance training, cardio, nutrition, and habit formation to help you build muscle, lose fat, and improve your overall ... ⥯
-
- F45 Training
- Android Apps: Saúde e cond. físico Por: F45 Training Apps
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 2,969 (4.3) Versão: 4.1.1 Unlock your potential with the new F45 Training app (previously named F45 Challenge). Book classes and scans, join waitlists and check class schedules. Join and complete 45-Day ... ⥯
-
- Impulse - Brain Training Games
- Android Apps: Saúde e cond. físico Por: GMRD Apps Limited
- * * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 4 + 584,381 (4.5) Versão: 1.5.2 Train your brain with our focus, concentration, problem-solving, mental math, thinking, and smart games. Keep your mind calm with our relaxing games. Stay on self-improvement and ... ⥯
-
- Nike Training Club
- Android Apps: Saúde e cond. físico Por: Nike, Inc.
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 372,951 (4.4) Versão: 6.70.0 Nike Training Club isn't just another workout app it's a portal to Nike's top trainers, athletes and experts. It's where you can access industry-leading workout programming and legit ... ⥯
-
- Splits Training in 30 Days
- Android Apps: Saúde e cond. físico Por: Leap Fitness Group
- * * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 386,191 (4.9) Versão: 1.1.15 Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility ... ⥯
-
- Jump Rope Training App
- Android Apps: Saúde e cond. físico Por: Muslim Zabirov
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 7,022 (4.9) Versão: 2.9.2 App Title: Jump Rope Training If you're looking to push your calorie burning, you should start skipping. Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns ... ⥯
-
- IQ Brain Training
- Android Apps: Saúde e cond. físico Por: AI Translator
- * * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 12,108 (4.8) Versão: 1.0.63 Train your mind, sharpen your focus, and unlock your full potential with Brain Training your personalized mental fitness companion. Whether you're looking to boost concentration, ... ⥯
-
- Thenx: Calisthenics Training
- Android Apps: Saúde e cond. físico Por: Thenx
- * Grátis
- Listas: 1 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 16,616 (4.0) Versão: 6.5.5 Thenx Calisthenics & Bodyweight Fitness App Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, ⥯
-
- Diet & Training by Ann
- Android Apps: Saúde e cond. físico Por: activerse.app: Fitness, Nutrition, Home Workouts
- * Grátis
- Listas: 1 + 0 Classificações: 0 Resenhas: 0
- Pontos: 2 + 13,352 (4.6) Versão: New What is Diet & Training by Ann? It s an all-in-one wellness app that combines personalized meal plans, workout programs, and guided training sessions you can do at home or at the gym. ... ⥯
-
- EvolveYou: Strength For Women
- Android Apps: Saúde e cond. físico Por: EvolveYou App Limited
- * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 4 + 6,367 (3.8) Versão: 9.4.6 The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL. Designed for women who want structure to their ... ⥯
-
- Jump Rope Training | Crossrope
- Android Apps: Saúde e cond. físico Por: Crossrope LLC
- * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 7,489 (4.8) Versão: 9.2.1 Are you looking to use a jump rope as a fun new way to get lean, strong, and fit anywhere? The jump rope workout app from Crossrope is a crazy efficient, and fun fitness option for ... ⥯
-
- Starting Strength (Legacy)
- Android Apps: Saúde e cond. físico Por: Shabu Pty Ltd
- * $14.99
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 3,433 (4.4) Versão: 5.002 Please note this is a legacy app and no longer support (new app coming soon!) The "Starting Strength" series of books by Mark Rippetoe have sold over 500,000 copies worldwide and is ... ⥯
-
- HIIT interval training timer
- Android Apps: Saúde e cond. físico Por: Galaxy studio apps
- * * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 2,008 (4.6) Versão: 15.1.0 ⏱️Interval Timer HIIT Workout - Elevate Your Fitness ⏱️ The HIIT Interval Timer app is your perfect companion for high-intensity interval training and beyond. Whether you re into ... ⥯
-
- Boxing & Muay Thai Training
- Android Apps: Saúde e cond. físico Por: NiklasH999
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 2,165 (4.5) Versão: 2.1.8 Training Boxing and learning Muay Thai without having a real coach is finally a great option. You will learn and train martial arts in form of basics, combinations, workouts and ... ⥯