Desenvolvedor: Waking Up Course, LLC (1)
Preço: Grátis
Classificações: 0 
Resenhas: 0 Escrever um comentário
Comentários: 0 Postar comentário
Listas: 2 + 0
Pontos: 2 + 42,243 (4.9) ¡
App Store

Descrição

Waking Up: Meditation & Wisdom
Recognized as a 2025 Pick by NYT Wirecutter

Featured as a 2026 pick for the App Store “App of the Day”

Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.

Testimonials

“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist

“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author

“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author

What’s Inside

- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
- Daily Meditations—regular guided sessions with Sam Harris
- Moments—short reflections when you need them most
- Daily Quotes—a spark of insight each day
- Reflections—breif lessons that shift perspective
- Sleep—talks and meditations to help you rest
- Meditation Timer—customize your own sessions
- A vast library of meditations, theory sessions, life courses, conversations, and Q&As
- Community—connect with members to discuss meditation, philosophy, psychedelics, and more

Why Waking Up Stands Out

Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.

Topics & Techniques

Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.

Content & Teachers

Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.

- Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
- Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
- Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
- Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
- Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly

And many more subjects and teachers.

Created by Sam Harris

Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.

Free for Anyone Who Can’t Afford It

We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.

Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.

Terms: https://wakingup.com/terms-of-service/

Privacy: https://wakingup.com/privacy-policy/

Satisfaction guarantee: Email support@wakingup.com for a full refund.
Mais ↓
Ad

Capturas de ecrã

#1. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#2. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#3. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#4. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#5. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#6. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#7. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#8. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#9. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC
#10. Waking Up: Meditation & Wisdom (iOS) Por: Waking Up Course, LLC

Histórico de preços

  • Hoje: Grátis
  • Mínimo: Grátis
  • Máximo: Grátis
Monitorizar preços

Novidades

  • Versão: 3.19.3
  • Atualizado:
  • Introducing My List. You can now pin up to three series to the top of your Home screen. Whether you’re going through a specific Practice series or exploring a new Theory release, My List keeps your current focus front and center.

    • Customize your Home screen. Pin series from anywhere in the library, or choose from our curated recommendations to find your next favorite.
    • Track your progress. We’ve improved how we track completed content, making it easier to visualize your progress, and to mark series and tracks as played and unplayed.
    • Improved listening experience. We’ve implemented smoother fading for background sounds, ensuring a seamless transition in and out of your sessions.
    • Bug fixes and improvements. As always, we’ve prioritized incremental performance improvements throughout the app.

Comentários (0)

Seja o primeiro a comentar 🌟

Desenvolvedor

Pontos (2)

  • Aleh
    • 1,124 Aleh
    • +1
  • Hans
    • 2 Hans
    • +1

Classificações (0)

0 ☹️

Listas (2)

Resenhas (0)

Seja o primeiro a comentar 🌟

Informações adicionais

Contactos

«Waking Up: Meditation & Wisdom». Plataforma: iOS. Categoria: Saúde e fitness. Desenvolvedor: «Waking Up Course, LLC». Primeiro lançamento: . Última atualização: . Preço atual: grátis. Este título ainda não recebeu classificações ou comentários no AppAgg. Listas: públicas 2, privadas 0. Pontos rastreados: confirmados 2, indiretos 42,243. Loja: App Store. Avaliação da loja: 4.9. Votos: 42,243. Idiomas disponíveis: English. AppAgg rastreia histórico de preços, classificações e feedback de usuários para «Waking Up: Meditation & Wisdom». Acompanhe futuros descontos e atualizações via RSS. AppAgg não hospeda aplicativos nem distribui software. Todas as marcas registradas, logotipos e capturas de tela pertencem aos seus respectivos proprietários.
Waking Up: Meditation & WisdomWaking Up: Meditation & Wisdom URL abreviado: Copiado!
  • 🌟 Compartilhar
  • App Store
Ad

Semelhantes

    • Happier Meditation
    • iOS Apps: Saúde e fitness  Por: Happier Meditation, Inc
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 0 + 142,374 (4.8)  0  Versão: 2026.4   Welcome to Happier Meditation, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you ...
        ⥯ 
    • Meditation | Down Dog
    • iOS Apps: Saúde e fitness  Por: Yoga Buddhi Co.
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 0 + 16,041 (4.9)  0  Versão: 8.0.7   Whether you re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As ...
        ⥯ 
    • Unplug: Meditation
    • iOS Apps: Saúde e fitness  Por: Unplug Meditation LLC
    • * Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 3 + 6,245 (4.9)  0  Versão: 8.1.2   Unplug: Guided meditation videos to feel happy, calm, and sleep better. 10-minute transformations daily. We help you reach your wellness goals with inspirational courses that will keep
        ⥯ 
    • Headspace: Meditation & Sleep
    • iOS Apps: Saúde e fitness  Por: Headspace Inc.
    • Grátis  
    • Listas: 4 + 1  Classificações: 5 (1)  Resenhas: 0
    • Pontos: 2 + 974,021 (4.8)  0  Versão: 8.6.2   Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life s ups and downs, Headspace ...
        ⥯ 
    • Balance: Meditation & Sleep
    • iOS Apps: Saúde e fitness  Por: The Mind Company
    • Grátis  
    • Listas: 1 + 1  Classificações: 0  Resenhas: 0
    • Pontos: 4 + 118,941 (4.9)  0  Versão: 1.199.0   Improve your stress, sleep, and more with Balance s personalized guided meditation program. YOUR PERSONAL MEDITATION COACH Balance is your personal meditation coach. Each day, you ll ...
        ⥯ 
    • Chakra Meditation Balancing
    • iOS Apps: Saúde e fitness  Por: Equilibrium Srl
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 3 + 5,683 (4.8)  0  Versão: 4.4   Sleep better and calm anxiety with chakra meditations, breathwork, and relaxing soundscapes! Tap each chakra (Root → Crown) to play soothing New Age music, then mix in rain, wind, ...
        ⥯ 
    • Simple Habit Sleep, Meditation
    • iOS Apps: Saúde e fitness  Por: INGENIO, LLC
    • Grátis  
    • Listas: 1 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 1 + 77,989 (4.8)  0  Versão: 6.1.1   Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing ...
        ⥯ 
    • Mesmerize - Visual Meditation
    • iOS Apps: Saúde e fitness  Por: Rockwell Ventures
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 2 + 55,052 (4.7)  0  Versão: 2.37   Clear your mind and relax with a unique audio-visual meditation experience. Mesmerize combines engaging visuals with relaxing music and expertly crafted guided meditations to give you ...
        ⥯ 
    • InnerNow: Meditation & Joy
    • iOS Apps: Saúde e fitness  Por: CHPWL LLC
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 3 + 39,596 (4.9)  0  Versão: 3.1.1   InnerNow is your guided meditation and mindful living app for stress relief, better sleep, and emotional wellbeing. Grounded in wisdom practices and guided by trusted experts, InnerNow
        ⥯ 
    • Aura: Meditation & Sleep, CBT
    • iOS Apps: Saúde e fitness  Por: Aura Health Inc.
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 4 + 34,804 (4.7)  0  Versão: 3.18.169   Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on:
        ⥯ 
    • Glo | Yoga and Meditation App
    • iOS Apps: Saúde e fitness  Por: YogaGlo, Inc.
    • Grátis  
    • Listas: 0 + 0  Classificações: 0  Resenhas: 0
    • Pontos: 2 + 31,769 (4.9)  0  Versão: 7.45.3   Embark on a journey to wellness with Glo. Glo isn't just an app; it's your gateway to feeling more connected and centered-whether you're at home or on the move. Our mission is to bring
        ⥯ 

Você também pode gostar de

Vistos recentemente

Operadores de pesquisa que podem ser usados com o AppAgg
Adicionar ao AppAgg
AppAgg
Comece já, é de graça!
Cadastre-se
Fazer login