Nhà phát triển: Waking Up Course, LLC (1)
Giá bán: Miễn phí
Xếp hạng: 0 
Đánh giá: 0 Viết đánh giá
Danh sách: 2 + 0
Điểm: 2 + 41,951 (4.9) ¡
App Store

Mô tả

Waking Up: Meditation & Wisdom
Recognized as a 2025 Pick by NYT Wirecutter

Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.

Testimonials

“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist

“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author

“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD

“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author

What’s Inside

- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
- Daily Meditations—regular guided sessions with Sam Harris
- Moments—short reflections when you need them most
- Daily Quotes—a spark of insight each day
- Reflections—breif lessons that shift perspective
- Sleep—talks and meditations to help you rest
- Meditation Timer—customize your own sessions
- A vast library of meditations, theory sessions, life courses, conversations, and Q&As
- Community—connect with members to discuss meditation, philosophy, psychedelics, and more

Why Waking Up Stands Out

Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.

Topics & Techniques

Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.

Content & Teachers

Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.

- Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
- Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
- Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
- Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
- Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly

And many more subjects and teachers.

Created by Sam Harris

Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.

Free for Anyone Who Can’t Afford It

We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.

Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.

Terms: https://wakingup.com/terms-of-service/

Privacy: https://wakingup.com/privacy-policy/

Satisfaction guarantee: Email support@wakingup.com for a full refund.
Thêm ↓

Ảnh chụp màn hình

#1. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#2. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#3. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#4. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#5. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#6. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#7. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#8. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#9. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC
#10. Waking Up: Meditation & Wisdom (iOS) Bởi: Waking Up Course, LLC

Tính năng mới

  • Phiên bản: 3.17.2
  • Cập nhật:
  • We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

Giá bán

  • Hôm nay: Miễn phí
  • Tối thiểu: Miễn phí
  • Tối đa: Miễn phí
Theo dõi giá

Nhà phát triển

Điểm

  • Aleh
    • 1,131 Aleh
    • +1
  • Hans
    • 2 Hans
    • +1

Xếp hạng

0 ☹️

Danh sách

Đánh giá

Hãy là người đầu tiên đánh giá 🌟

Thông tin bổ sung

Danh bạ

Waking Up: Meditation & WisdomWaking Up: Meditation & Wisdom URL ngắn: Đã sao chép!
  • 🌟 Chia sẻ
  • App Store

Bạn cũng có thể thích

Bạn cũng có thể thích

Toán tử tìm kiếm bạn có thể sử dụng với AppAgg
Thêm vào AppAgg
AppAgg
Bắt đầu - hoàn toàn miễn phí.
Đăng ký
Đăng nhập