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مطوّر البرامج: Awesome Labs LLC (7)
السعر: * مجاني
لتصنيفات: 0 
تعليقات: 0 انشر تعليقًا
قوائم: 2 + 0
النقاط: 3 + 2,050 (4.9) ¡
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الوصف

Awesome Breathing: Pacer Timer
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day.

"Beautiful and responsive UI with customizable breathing patterns."

"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"

"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."

"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."

Features:

• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions

Included Programs:

Box Breathing (4-4-4-4)

Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.

Relaxing Breathing (4-7-8)

Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.

Equal Breathing (4-4)

A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)

Measured Breathing (4-1-7)

A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.

Triangle Breathing (4-4-4)

Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.

We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We are just getting started, so would love to hear your reviews and feedback!
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لقطات

#1. Awesome Breathing: Pacer Timer (Android) بواسطة: Awesome Labs LLC
#2. Awesome Breathing: Pacer Timer (Android) بواسطة: Awesome Labs LLC
#3. Awesome Breathing: Pacer Timer (Android) بواسطة: Awesome Labs LLC
#4. Awesome Breathing: Pacer Timer (Android) بواسطة: Awesome Labs LLC
#5. Awesome Breathing: Pacer Timer (Android) بواسطة: Awesome Labs LLC

تاريخ الأسعار

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الميزات الجديدة

  • الإصدار: 52.1
  • تم التحديث:
  • Our latest release ensures compatibility with the latest Android versions, and we've improved our Support Our Work interface. We are so grateful for your continued support. Happy Breathing!

معلومات إضافية

مطوّر البرامج

قوائم (2)

النقاط (3)

لتصنيفات (0)

0 ☹️

تعليقات (0)

كن أول من يعلق 🌟
«Awesome Breathing: Pacer Timer». منصة: Android. الفئة: الصحة واللياقة البدنية. المطور: «Awesome Labs LLC». الإصدار الأول: . التحديث الأخير: . السعر الحالي: مجانا. لم يتلق هذا العنوان تقييمات أو مراجعات بعد على AppAgg. القوائم: عامة 2, خاصة 0. النقاط المتعقبة: مؤكدة 3, غير مباشرة 2,050. المتجر: Google Play. تقييم المتجر: 4.9. الأصوات: 2,050. يتتبع AppAgg سجل الأسعار والتقييمات وتعليقات المستخدمين «Awesome Breathing: Pacer Timer». متابعة الخصومات والتحديثات القادمة: RSS. لا يستضيف AppAgg التطبيقات أو يوزع البرامج. جميع العلامات التجارية والشعارات ولقطات الشاشة مملوكة لأصحابها.
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