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| Desarrollador: | Nepanikař Tým (2) | ||
| Precio: | Gratis | ||
| Clasificaciones: | 0 | ||
| Comentarios: | 0 Publicar comentario | ||
| Listas: | 1 + 0 | ||
| Puntos: | 0 + 3,169 (4.4) ¡ | ||
| Google Play | |||
Descripción
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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Información adicional
- Fecha de lanzamiento:
- Categoría:
Android Aplicaciones›Salud y bienestar - Sistemas operativos:
Android 7.0 - Tamaño:
24 Mb - Clasificación de contenido:
Everyone - Google Play Puntuación:
4.4(3,169) - Sitio:
http://nepanikar.eu
Desarrollador
- Nepanikař Tým
- Plataformas: Android Aplicaciones (2)
- Listas: 1 + 0
- Puntos: 0 + 3,169 ¡
- Clasificaciones: 0
- Comentarios: 0
- Descuentos: 0
- Vídeos: 1
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«Don't panic». Plataforma: Android. Categoría: Salud y bienestar. Desarrollador: «Nepanikař Tým». Primer lanzamiento: . Última actualización: . Precio actual: gratis. Este título aún no ha recibido calificaciones ni reseñas en AppAgg. Listas: públicas 1, privadas 0. Tienda: Google Play. Calificación de la tienda: 4.4. Votos: 3,169. AppAgg rastrea el historial de precios, las calificaciones y los comentarios de los usuarios para «Don't panic». Siga futuros descuentos y actualizaciones a través de RSS. AppAgg no aloja aplicaciones ni distribuye software. Todas las marcas comerciales, logotipos y capturas de pantalla pertenecen a sus respectivos propietarios.
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