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| Pengembang: | Nepanikař Tým (2) | ||
| Harga: | Gratis | ||
| Peringkat: | 0 | ||
| Komentar: | 0 Kirimkan komentar | ||
| Daftar: | 1 + 0 | ||
| Poin: | 0 + 3,171 (4.4) ¡ | ||
| Google Play | |||
Deskripsi
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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Jepretan layar
Video
Sejarah Harga
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Info tambahan
- Tanggal rilis:
- Kategori:
Android Aplikasi›Kesehatan & Kebugaran - OS:
Android 7.0 - Ukuran:
24 Mb - Rating Konten:
Everyone - Google Play Peringkat:
4.4(3,171) - Situs Web:
http://nepanikar.eu
Pengembang
- Nepanikař Tým
- Platform: Android Aplikasi (2)
- Daftar: 1 + 0
- Poin: 0 + 3,171 ¡
- Peringkat: 0
- Komentar: 0
- Diskon: 0
- Video: 1
- RSS: Berlangganan
Daftar (1)
- Don't panic
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«Don't panic». Platform: Android. Kategori: Kesehatan & Kebugaran. Pengembang: «Nepanikař Tým». Rilis pertama: . Pembaruan terakhir: . Harga saat ini: gratis. Judul ini belum mendapat rating atau ulasan di AppAgg. Daftar: publik 1, pribadi 0. Toko: Google Play. Peringkat toko: 4.4. Suara: 3,171. AppAgg melacak riwayat harga, peringkat, dan umpan balik pengguna «Don't panic». Ikuti diskon dan pembaruan di masa mendatang melalui RSS. AppAgg tidak menghosting aplikasi atau mendistribusikan perangkat lunak. Semua merek dagang, logo, dan tangkapan layar adalah milik pemiliknya masing-masing.
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