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| Ontwikkelaar: | Nepanikař Tým (2) | ||
| Prijs: | Gratis | ||
| Beoordelingen: | 0 | ||
| Reacties: | 0 Plaats reactie | ||
| Lijsten: | 1 + 0 | ||
| Punten: | 0 + 3,172 (4.4) ¡ | ||
| Google Play | |||
Beschrijving
Main modules:
Depression – tips “What can help me”, activity planning, finding positives of the day.
Anxiety and panic – breathing exercises, simple counting, mini-games, relaxation recordings, tips “What to do when anxious”.
I want to hurt myself – alternative ways of coping with self-harm urges, a safety plan, a tracker for how long I’ve managed.
Suicidal thoughts – personal safety plan, list of reasons “Why not”, breathing exercises.
Eating disorders – task lists, examples of suitable meal plans, tips on body perception, binge eating, nausea, etc.
My records – records of feelings, sleep, meals, keeping a personal journal, mood charts.
Contacts for help – direct calls to crisis hotlines and centers, option for chat support and online therapy, personal SOS contacts.
The app is free and open-source. Created in cooperation with professionals.
Download Don’t Panic and always have help at hand.
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Prijsgeschiedenis
- Vandaag: Gratis
- Minimum: Gratis
- Maximaal: Gratis
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Aanvullende informatie
- Releasedatum:
- Categorie:
Android Apps›Gezondheid en fitness - Besturingssystemen:
Android 7.0 - Grootte:
24 Mb - Beoordeling van content:
Everyone - Google Play Beoordeling:
4.4(3,172) - Website:
http://nepanikar.eu
Ontwikkelaar
- Nepanikař Tým
- Platforms: Android Apps (2)
- Lijsten: 1 + 0
- Punten: 0 + 3,172 ¡
- Beoordelingen: 0
- Reacties: 0
- Kortingen: 0
- Videos: 1
- RSS: Abonneren
Lijsten (1)
- Don't panic
Punten (0)
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«Don't panic». Platform: Android. Categorie: Gezondheid en fitness. Ontwikkelaar: «Nepanikař Tým». Eerste uitgave: . Laatste update: . Huidige prijs: gratis. Deze titel heeft nog geen beoordelingen of recensies ontvangen op AppAgg. Lijsten: openbare 1, privé 0. Winkel: Google Play. Winkelbeoordeling: 4.4. Stemmen: 3,172. AppAgg houdt de prijsgeschiedenis, beoordelingen en gebruikersfeedback bij «Don't panic». Volg toekomstige kortingen en updates via RSS. AppAgg host geen applicaties en distribueert geen software. Alle handelsmerken, logo's en screenshots zijn eigendom van hun respectievelijke eigenaren.
Don't panic Korte URL: Gekopieerd!- 🌟 Delen
- Google Play
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