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| デベロッパー: | BeStronger (40) | ||
| 価格: | * * フリー | ||
| ランキング: | 0 | ||
| コメント: | 0 コメントを投稿する | ||
| リスト: | 2 + 0 | ||
| ポイント: | 8 + 16,398 (4.5) ¡ | ||
| Google Play | |||
説明
Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for you!
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The app contains the latest fitness trends like hard 75 challenge, daily sixty workout, 7-minute scientific workout as well as old-school, time-tested workout programs.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squats - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
Plank workouts - workouts for core and abs. Different types of plank exercises
Six pack abs workout
Workouts with dumbbells
Fullbody workouts and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
💪 Discover from more than 100 workouts in library
💪 Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
💪 Share workouts with users from all the world
💪 Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
💪 Send your achievements to Google Fit!
💪 Don't miss the workout - reminder function
💪 Warm-up before workouts and stretch up after - one of the most important points in training!
💪 History of workouts
💪 Backup and data recovery
💪 Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
★ Workouts have different levels. Depending on your preparation, choose the one you need.
★ You can combine workout plans as you like or perform all
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
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* 広告を含む* アプリ内購入あり - 現在の価格: フリー
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情報
- リリース日:
- カテゴリ:
Android アプリ›健康＆フィットネス - オペレーティング システム:
Android 8.0 - サイズ:
26 Mb - コンテンツのレーティング:
Everyone - Google Play 評価:
4.5(16,398) - ウェブサイト:
http://bestronger.club
デベロッパー
- BeStronger
- プラットフォーム: Android アプリ (40)
- リスト: 4 + 0
- ポイント: 26 + 370,646 ¡
- ランキング: 0
- コメント: 0
- 割引: 0
- 動画: 16
- RSS: 購読する
リスト (2)
- Home workouts BeStronger
ポイント (8)
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- 7 Sambhu Sahu
- +1
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- 6,377 Florika
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- 323 Nova
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- 29,620 Lance Eliakim Sotto
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- 18 Chad Orgill
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- 200 Rashad Mohammed bakar
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最初にコメントしてください 🌟
«Home workouts BeStronger». プラットフォーム: Android. カテゴリ: 健康＆フィットネス. 開発者: «BeStronger». 最初のリリース: . 最終更新日: . 現在の価格: 無料. このタイトルはまだ AppAgg で評価やレビューを受けていません。 リスト: 公開: 2, 非公開: 0. 追跡ポイント: 確認済み: 8, 間接: 16,398. ストア: Google Play. ストア評価: 4.5. 投票: 16,398. AppAgg は «Home workouts BeStronger»の価格履歴、評価、ユーザーフィードバックを追跡します。 今後の値下げと更新をフォロー: RSS で確認できます. AppAgg はアプリケーションをホストしたり、ソフトウェアを配布したりしません。 すべての商標、ロゴ、スクリーンショットはそれぞれの所有者に帰属します。
Home workouts BeStronger 短縮 URL: コピーしました!- 🌟 シェア
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