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| 開發人員: | The Mind Company (6) | ||
| 價錢: | 免費 | ||
| 評價: | 113,000 傳奇 | ||
| 排名: | 0 | ||
| 註釋: | 0 發表評論 | ||
| 清單: | 1 + 1 | ||
| 點數: | 4 + 119,338 (4.9) ¡ | ||
| +1 點數 | |||
描述
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily guided meditation that’s perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized guided meditations you can use anytime—even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single guided meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths and options, Balance helps you reach your goals—your way—through guided meditation that adapts to you.
SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of Balance. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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價格歷史
- 目前價格: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
AppAgg 評價
113,000
AppAgg 預估評價:
Balance: Meditation & Sleep
113,000 傳奇
評價越高,通常代表在 AppAgg 上的信號越強。
基於: 人氣 · 使用者評分 · 新鮮度 · 優惠 · 商店資料 · 社群活躍度
根據最新 AppAgg 資料每日重新計算。
縮短網址: 已複製!
新功能
- 版本: 1.202.0
- 最後更新:
- We’ve fixed various bugs throughout the app.
For more product updates, mental wellness tips, and more, follow us on Instagram @balance, Facebook and X @balanceapp, and TikTok @balancemeditation.
其他資訊
開發人員
- The Mind Company
- 平台: Android 應用程式 (3) iOS 應用程式 (3)
- 清單: 2 + 1
- 點數: 17 + 1,213,786 ¡
- 排名: 0
- 註釋: 0
- 折扣: 0
- 影片: 1
- RSS: 訂閱
清單 (1)
- Balance: Meditation & Sleep
點數 (4)
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- +1
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- 114 Rayane
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- 53 fan yang
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- 78 Dragon
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簡要
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- App Store
«Balance: Meditation & Sleep». 平台: iOS. 類別: 健康塑身. 開發商: «The Mind Company». 首次發布: . 最後更新: . 目前價格: 免費. 此項目尚未在 AppAgg 上獲得評分或評論。 列表: 公開: 1, 私人: 1. 追蹤點: 已確認: 4, 間接: 119,338. 商店: App Store. 店家評價: 4.9. 投票數: 119,338. 可用語言: English. AppAgg 會追蹤 «Balance: Meditation & Sleep»的價格歷史、評分和用戶回饋。 AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。 關注未來折扣和更新: RSS
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