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| Concepteur: | NEURON APPS, S.L. (2) | ||
| Prix: | Gratuit | ||
| Classements: | 0 | ||
| Commentaires: | 0 Publier un commentaire | ||
| Listes: | 1 + 0 | ||
| Points: | 0 + 7 (5.0) ¡ | ||
| App Store | |||
Description
Maintain your motivation and train with a science-based method to establish this important habit in your life.
PlayFit is for you if...
You have low energy during the day.
You can't achieve long-term physical benefits.
You feel unmotivated to workout.
You can't sleep at night because you don't feel tired.
You have anxiety and feel nervous.
You can't focus on a single task.
You experience fatigue and feel tired.
You're inconsistent with your workouts.
You have little time to dedicate to physical exercise.
What will you achieve?
Reduce stress.
Long-lasting physical benefits.
Improve self-esteem and mood.
Alleviate anxiety.
Be more productive and motivated.
Have more energy during the day.
Be more consistent and not abandon your workouts.
Increased concentration on tasks.
Strategies for effective workout in a short amount of time.
In addition to all the benefits related to regular physical activity, such as:
Weight and blood sugar control.
Reduced risk of heart diseases.
Increased chances of living longer due to slower tissue aging.
Improved heart and lung health, and more energy for daily tasks.
Based on scientific evidence, PlayFit is a program that will guide you step by step and provide you with all the tools to establish a workout
habit. It will keep you motivated over time with personalized challenges tailored to your current level.
Studies show that people who establish an exercise habit are much more likely to achieve their goals compared to those who are inconsistent and try different solutions. The solution is right here in the palm of your hand!
In PlayFit, you'll find different bodyweight workouts for every situation. Each of these levels will adapt your training to a specific time and number of repetitions. Evolve your workout with each level!
You can set reminders to plan your workouts according to your schedule. Our goal is to make sure you don't forget what you want to achieve!
PlayFit now also integrates with the Health app, allowing you to have all your completed workouts and challenges in one place.
Need help? Want to suggest an improvement? Contact us:
info@playfitapp.com
Remember that your health comes first, so if you experience discomfort in any part of your body while doing any exercise, consult a specialist before continuing with your training.
START YOUR JOURNEY WITH PLAYFIT!
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Captures d'écran
Historique des prix
- Prix actuel : Gratuit
- Minimum: Gratuit
- Maximum: Gratuit
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Nouveautés
- Version: 3.4.0
- Mis à jour:
- Added the new widget that helps you create your workout habit.
Informations supplémentaires
- Date de sortie:
- Catégorie:
iOS Applications›Forme et santé - Systèmes d'exploitation:
iPad,iPhone,iOS 15.0 ou version ultérieure - Taille:
67 Mb - Langues prises en charge:
English,Spanish - Classification du contenu:
4+ - App Store Note:
5.0(7)
Concepteur
- NEURON APPS, S.L.
- Plateformes: iOS Applications (2)
- Listes: 1 + 0
- Points: 0 + 7 ¡
- Classements: 0
- Commentaires: 0
- Remises: 0
- Vidéos: 0
- RSS: S'abonner
Listes (1)
- PlayFit: Hábitos de ejercicio
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«PlayFit: Hábitos de ejercicio». Plateforme : iOS. Catégorie : Forme et santé. Développeur : «NEURON APPS, S.L.». Première version : . Dernière mise à jour : . Prix actuel : gratuit. Ce titre n'a pas encore reçu de notes ou d'avis sur AppAgg. Listes : publiques 1, privées 0. Magasin : App Store. Évaluation du magasin : 5.0. Votes : 7. Langues disponibles : English, Spanish. AppAgg suit l'historique des prix, les notes et les commentaires des utilisateurs pour «PlayFit: Hábitos de ejercicio». Suivez les futures réductions et mises à jour via RSS. AppAgg n'héberge pas d'applications et ne distribue pas de logiciels. Toutes les marques, logos et captures d'écran appartiennent à leurs propriétaires respectifs.
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