| Desenvolvedor: | Intellect Company (2) | ||
| Preço: | * Grátis | ||
| Classificações: | 5 (1) | ||
| Resenhas: | 0 Escrever um comentário | ||
| Listas: | 1 + 0 | ||
| Pontos: | 8 + 1,144 (4.8) ¡ | ||
| App Store | |||
Descrição
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Capturas de ecrã
Novidades
- Versão: 7.3.0
- Atualizado:
- - Accessibility: Talkback, Voiceover support and Colour contrast fixes
- Accessibility compatible new UI updates across app
- Performance optimisation
- Bug fixes and performance improvements
Preço
-
* Compras no aplicativo - Hoje: Grátis
- Mínimo: Grátis
- Máximo: Grátis
Monitorizar preços
Desenvolvedor
- Intellect Company
- Plataformas: iOS Apps (2)
- Listas: 1 + 0
- Pontos: 8 + 1,144 ¡
- Classificações: 5 (1)
- Resenhas: 0
- Descontos: 0
- Vídeos: 0
- RSS: Subscrever
Pontos
-
- 6,852 Aryan Sharma
- +1
-
- 2,347 Juvelyn Marzon
- +1
-
- 18,750 Lance Eliakim Sotto
- +1
-
- 1,131 Aleh
- +1
-
- 5 Brittany Walkinshaw
- +1
-
- 161 Alco Guerrero
- +1
Classificações
-
- 519 Jessica
- 5
Listas
Resenhas
Seja o primeiro a comentar 🌟
Informações adicionais
- Versão: 7.3.0
- Categoria:
iOS Apps›Saúde e fitness - Sistemas operacionais:
iPad,iPhone,iOS 15.1 ou superior - Tamanho:
83 Mb - Idioma compatível:
English - Classificação do conteúdo:
12+ - App Store Avaliação:
4.8(1,144) - Atualizado:
- Data de lançamento:
Contactos
- Site:
https://intellect.co
Intellect: Create a Better You URL abreviado: Copiado!- 🌟 Compartilhar
- App Store
Você também pode gostar de
-
- Create Power Yoga
- iOS Apps: Saúde e fitness Por: Create Power Yoga LLC
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 174 (5.0) Versão: 3.52.0 Create Power Yoga specializes in teaching yoga classes that, above all, support our students. We challenge beginner yoga students in addition to experienced ones. Our team is ... ⥯
-
- Better P: Men's Kegel Workouts
- iOS Apps: Saúde e fitness Por: Appinity
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 424 (4.7) Versão: 2.2.2 Better P ® - Genuine Super App & Coach for Men s Intimate Health. Science based ready to use Kegel Workouts, Pelvic Floor Muscle strength tracker, ED & PE solution, self-reporting ... ⥯
-
- Better Sleep Relaxing Sounds
- iOS Apps: Saúde e fitness Por: Hue Thai Thi
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 262 (4.5) Versão: 2.0.4 **Discover the Perfect Sleep and Relaxation Companion! Struggling to fall asleep or looking for a way to relax? With Better Sleep: Relaxing Sounds, transform your nights into peaceful, ⥯
-
- Better Sleep - White Noise
- iOS Apps: Saúde e fitness Por: Cleaner LLC
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 375 (4.5) Versão: 1.1.1 Get a whole night of peaceful sleep. You don't need to spend sleepless nights anymore. Listen to sleep stories, natural sounds, and other sleep music. Seclude yourself from all the ... ⥯
-
- Better Sleep with KindMind
- iOS Apps: Saúde e fitness Por: BRAVOCADO, LLC
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 259 (4.6) Versão: 3.4 Be Kind to Your Mind! Feeling worried, sad or uncertain? Be kind to yourself when you feel this way: stop for a moment, start KindMind and shift your mindset. Diving into moodscapes ... ⥯
-
- Deliciously Ella: Feel Better
- iOS Apps: Saúde e fitness Por: Deliciously Ella Ltd
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 3 + 7,388 (4.9) Versão: 7.1.2 Welcome to the Deliciously Ella: Feel Better App your all-in-one wellness tool making healthy eating simple, practical and achievable for everyday life. With a Deliciously Ella ... ⥯
-
- Sup - Better Habits
- iOS Apps: Saúde e fitness Por: Young Human, LLC
- Grátis
- Listas: 1 + 1 Classificações: 0 Resenhas: 0
- Pontos: 6 + 5,048 (4.5) Versão: 9.0.5 Most reminder apps tell you what to do. Sup helps you remember why. This isn t about streaks or productivity hacks. Sup sends reminders written in your own voice. Simple nudges that ... ⥯
-
- Practice Better
- iOS Apps: Saúde e fitness Por: Green Patch Inc.
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 1,713 (3.7) Versão: 2.8.18 FOR PRACTITIONERS, COACHES & PROFESSIONALS Make an impact from anywhere The Practice Better app allows you to support clients anytime from anywhere. Clients love how easy it is to ... ⥯
-
- Couples - Better Relationships
- iOS Apps: Saúde e fitness Por: Codeway Dijital Hizmetler Anonim Sirketi
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 2,948 (4.7) Versão: 1.4.4 Have you ever wished to strengthen your relationship, while having so much fun! Whether you re a new couple or in a long-distance relationship, or looking to deepen your connection ... ⥯
-
- Rain Sounds - Sleep Better
- iOS Apps: Saúde e fitness Por: ZipoApps
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 2,187 (4.7) Versão: 6.1.2 Can't sleep? Rain Sleep Sounds will lull you to sleep in no time. There are many different rain sounds to choose from that can be mixed with other nature sounds & relaxing music that ... ⥯
-
- Sleep Better Fan ~ White Noise
- iOS Apps: Saúde e fitness Por: Franz Bruckhoff
- $1.99
- Listas: 1 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 1,055 (4.8) Versão: 3.0.4 Can't sleep? Need a fan? Get Sleep Better Fan, a powerful, customizable fan that masks unwanted noise so you can get some restful sleep. Join millions of people around the world who ... ⥯
-
- 75 Days Challenge: Better
- iOS Apps: Saúde e fitness Por: Alexander Parnev
- * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 2 + 558 (4.8) Versão: 4.8.0 Build habits that stick Make today Day 1. Create any habit, pick how long it lasts, and watch your streak grow. Core features - Custom challenges Name it, pick the days, add tasks ... ⥯
-
- Dayo: Fund Better Screen Time
- iOS Apps: Saúde e fitness Por: Allday people, LLC
- * Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 1 + 170 (4.1) Versão: 1.1.19 Incentives Beat Arguments. Pay your teen to use less screen. The screen time fights end here. Every parent knows the drill: "Get off your phone." "Just five more minutes." The same ... ⥯
-
- Rain Sounds for Sleep Better
- iOS Apps: Saúde e fitness Por: Murat Menzilci
- Grátis
- Listas: 0 + 0 Classificações: 0 Resenhas: 0
- Pontos: 0 + 136 (4.7) Versão: 1.14 Rain Sounds is your premier app for sleep sounds, offering a vast array of rain rain sleep sounds and relaxing music to enhance your sleep routine. Dive into the world of sleep sounds, ⥯