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Descripción

Daily Lemons, Art Therapy
Daily Lemons — Art Therapy for Calm, Clarity & Self‑Discovery
Therapist‑designed creative sessions to help anxious young people and adults regulate emotions and feel more grounded in 10 minutes a day — no art skills needed.

A gentle daily practice for your nervous system
Daily Lemons guides you through intention‑based art experiences that support emotional processing, stress relief, and self‑understanding. Create in a private, supportive space — and get optional feedback from registered art therapists when you want deeper guidance.

What you’ll do
• Follow therapist‑crafted journeys: curated, evidence‑informed exercises designed by registered art therapists.
• Choose an intention: pick what you’re working through and get a session that meets you there.
• Create & reflect: quick prompts help you express, name, and organize emotions.
• Get in‑the‑moment support: thoughtful AI guidance on your artwork and reflections.
• Connect with professionals (optional): share creations with registered art therapists for clarity, support, and insight.

Intentions (growing library)
• Anxiety • Stress • Loss • Broken Heart • Aggression • Self‑Love • Self‑Awareness • Peace • Joy

Designed for whole‑person well‑being
Each exercise can support:
• Emotional expression & regulation
• Somatic grounding & mindful embodiment
• Meaning‑making, insight & identity
• Trauma resilience & post‑traumatic growth
• Creativity, play & confidence
• Connection & co‑regulation

Features you’ll love
• Versatile creative tools: drawing, collage, and more — beginner‑friendly by design
• Meditative soundscapes + thoughtful design for focus and calm
• Private journal to track insights and growth
• Community options: share in a safe creative space and join group projects
• Turn art into postcards to send to loved ones (or yourself)

Why Daily Lemons works
Daily Lemons blends clinical art therapy expertise with an accessible daily practice to help you process emotions, reduce stress, build resilience, and reconnect with your authentic self.

Important note (what this app is NOT)
Daily Lemons is a creative well‑being companion and does not provide diagnosis, emergency intervention, crisis services, or psychotherapy. If you’re in crisis or need immediate help, contact local emergency services.

Start small. Create gently. Feel more like you.
Download Daily Lemons and begin your 10‑minute daily practice today.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Novedades

  • Versión: 1.30.17
  • Actualizado:
  • Bug fixes

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