描述
For anyone dealing with anxiety, stress, or overwhelm. Start your first session in minutes.
A gentle daily practice for your nervous system, Daily Lemons guides you through intention-based art experiences that support emotional processing, stress relief, and self-understanding. Create in a private, supportive space — and get optional feedback from registered art therapists when you want deeper guidance.
What you'll do
• Follow therapist-crafted journeys: curated, evidence-informed exercises designed by registered art therapists.
• Choose an intention: pick what you're working through and get a session that meets you there.
• Create & reflect: quick prompts help you express, name, and organize emotions.
• Get in-the-moment support from Miss Lemon, your AI art therapy coach, on your artwork and reflections.
• Connect with professionals (optional): share creations with registered art therapists for clarity, support, and insight.
Intentions (growing library)
• Anxiety
• Stress
• Overwhelm
• Loss
• Broken Heart
• Aggression
• Self-Love
• Self-Awareness
• Peace
• Joy
Designed for whole-person well-being. Each exercise can support:
• Emotional expression & regulation
• Somatic grounding & mindful embodiment
• Meaning-making, insight & identity
• Trauma resilience & post-traumatic growth
• Creativity, play & confidence
• Connection & co-regulation
Features you'll love
• Digital art therapy tools: drawing, collage, and more — beginner-friendly by design. No art skills needed.
• Meditative soundscapes + thoughtful design for focus and calm
• Private journal to track insights and growth
• Community options: share in a safe creative space and join group projects
• Turn art into postcards to send to loved ones (or yourself)
Why Daily Lemons works
Daily Lemons blends clinical art therapy expertise with an accessible daily practice for mindfulness, self-care, and mental wellness. Process emotions, reduce stress, build resilience, and reconnect with your authentic self. Try your first 10-minute session today.
Important note (what this app is NOT)
Daily Lemons is a creative well-being companion and does not provide diagnosis, emergency intervention, crisis services, or psychotherapy. If you're in crisis or need immediate help, contact local emergency services.
Start small. Create gently. Feel more like you. Download now and start your first 10-minute session today.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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- 最小值: 免費
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其他資訊
聯絡人
- 個人網站:
https://dailylemons.com
Daily Lemons, Art Therapy 縮短網址: 已複製!- 🌟 分享
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