| 開發人員: | Nexoft - Fitness Apps (25) | ||
| 價錢: | * * 免費 | ||
| 排名: | 0 | ||
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| Google Play | |||
描述
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Training" app by Nexoft Mobile for free stretching exercises!
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- 版本: 5.0.0-stretching
- 發佈日期:
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- Nexoft - Fitness Apps
- 平台: Android 應用程式 (25)
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- Flexibility, Stretch Exercises
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其他資訊
- 版本: 5.0.0-stretching
- 類別 :
Android 應用程式›健康塑身 - OS:
Android 8.0 - 大小:
26 Mb - 內容分級:
Everyone - Google Play 評分:
4.7(13,109) - 發佈日期:
- 發行日期:
聯絡人
https://www.nexoftmobile.com/ «Flexibility, Stretch Exercises». 平台： Android. 類別： 健康塑身. 開發商： «Nexoft - Fitness Apps». 首次發布： . 最後更新： . 目前價格： 免費. 此項目尚未在 AppAgg 上獲得評分或評論。 列表: 公開: 1, 私人: 0. 追蹤點： 已確認: 2, 間接: 13,109. 商店： Google Play. 店家評價： 4.7. 投票數： 13,109. AppAgg 會追蹤 «Flexibility, Stretch Exercises»的價格歷史、評分和用戶回饋。 關注未來折扣和更新： RSS. AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。
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