| 開發人員: | riedel.wtf apps S.L. (20) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 2 + 1 | ||
| 點數: | 5 + 22,217 (4.8) ¡ | ||
| App Store | |||
描述
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/
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新功能
- 版本: 5.1
- 發佈日期:
- - Big update for one sec’s conversational reflection intervention. Completely redesigned & improved tech stack.
- App Icon picker updated and UI fixes.
- Bug fixes around strict block of apps.
- Fixes an issue where strict block limitations were already enforced while a strict block was being created.
- one sec uninstall protection during strict blocks.
- Fix “Re-Intervention” and “Always Ask” time picker animation glitch.
- Fix selection of breathing prompt text – and simplified breathing prompt customization while we were at it.
- Fix glitch in LENGO vocab list, now you can select and delete words again.
- Fix one sec’s time budget intervention.
Hope you like these improvements & bug fixes!
If one sec helps you, please support our work by writing a review on the App Store. Thank you :)
– Frederik
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: $3.99
追蹤票價
開發人員
- riedel.wtf apps S.L.
- 平台: iOS 應用程式 (16) macOS 應用程式 (4)
- 清單: 8 + 7
- 點數: 16 + 23,542 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
-
- 388 gilbert
- +1
-
- 11 Quibble
- +1
-
- 72 Awe Busuyi
- +1
-
- 178 nunyuh
- +1
-
- 60 hugh
- +1
排名
0 ☹️
清單
- one sec | screen time + focus
評測
成為第一個評論 🌟
其他資訊
- 版本: 5.1
- 類別 :
iOS 應用程式›生產應用 - OS:
iPad,iPhone,macOS,iOS 15.0 以上版本 - 大小:
242 Mb - 支援的語言 :
Arabic,Bosnian,Catalan,Chinese,Czech,Danish,Dutch,English,Finnish,French,German,Hebrew,Hindi,Indonesian,Italian,Japanese,Korean,Norwegian,Polish,Portuguese,Romanian,Russian,Serbian,Slovenian,Spanish,Swedish,Turkish,Ukrainian,Vietnamese - 內容分級:
4+ - App Store 評分:
4.8(22,217) - 發佈日期:
- 發行日期:
聯絡人
- 個人網站:
https://one-sec.app
one sec | screen time + focus 縮短網址: 已複製!- 🌟 分享
- App Store
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