| مطوّر البرامج: | Wired Betterment (4) | ||
| السعر: | مجاني | ||
| لتصنيفات: | 0 | ||
| المراجعات: | 0 أكتب مراجعة | ||
| تعليقات: | 0 انشر تعليقًا | ||
| قوائم: | 2 + 0 | ||
| النقاط: | 2 + 8,410 (4.8) ¡ | ||
| App Store | |||
الوصف
HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, understanding, and validating your feelings is a powerful step toward healing.
Your privacy and security are our top priorities. With a passcode-protected interface, your journey remains confidential—your story is yours to share when and how you choose.
Track your progress with real-time insights and statistics, including self-harm-free streaks, daily difficulty ratings, and urge frequency. Every day you stay committed is a step forward, and we ensure you can see that progress clearly.
Stay engaged and motivated with daily Pledge Icons, reflect on your journey in your personal Journal, and gain perspective with our structured Reviews feature—each designed to support self-awareness and mental well-being.
Expand your knowledge and strengthen your recovery with bite-sized, engaging Courses on self-harm, mental health, coping strategies, and more. Designed to be simple, digestible, and interactive, each course is divided into chapters, with quizzes at the end to reinforce key takeaways. Build confidence, and develop practical skills as you progress.
Celebrate your milestones and unlock rewards through Achievements, visual symbols of your dedication and resilience that encourage you to keep moving forward.
Our unique, animated Breathing Exercises provide an engaging way to reduce stress, ease anxiety, boost energy, and improve sleep. Find moments of peace with Guided Meditations, specifically designed to support those overcoming self-harm.
For additional support, HarmLess users can access professional mental health therapists at a discounted rate directly through the app, ensuring that help is always within reach.
HarmLess is your trusted companion on the path to healing. Start your journey today—because you matter, and your story is far from over.
We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
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لقطات
تاريخ الأسعار
- اليوم: مجاني
- الحد الأدنى: مجاني
- الحد الأقصى: $1.99
تتبّع الأسعار
الميزات الجديدة
- الإصدار: 1.7.5
- تم التحديث:
- The latest update brings our brand-new course, Cognitive Behavioral Skills for Self-Harm Reduction. This interactive series is designed to help you reshape negative thought patterns, build self-compassion, and develop emotional resilience in a way that feels natural and empowering. Plus, as you complete the first lesson in any course, you’ll unlock the brand-new Cyber Heart pledge icon, a symbol of your strength and progress.
We've also made important improvements behind the scenes, fixing bugs and refining the experience to make HarmLess smoother and more supportive than ever. Your feedback matters to us—if there's something on your mind, let us know through the in-app feedback button. Your voice helps shape HarmLess, and we're always listening.
مطوّر البرامج
- Wired Betterment
- المنصات: iOS تطبيقات (4)
- قوائم: 3 + 0
- النقاط: 4 + 9,906 ¡
- لتصنيفات: 0
- المراجعات: 0
- تعليقات: 0
- تخفيضات: 0
- أشرطة فيديو: 0
- RSS: اشتراك
النقاط (2)
-
- 6,750 Aryan Sharma
- +1
-
- 226 L.E.S
- +1
لتصنيفات (0)
0 ☹️
قوائم (2)
- HarmLess: Self Harm Tracker
المراجعات (0)
كن الأول لمراجعة هذا المنتج 🌟
معلومات إضافية
- الإصدار: 1.7.5
- الفئة:
iOS تطبيقات›الصحة واللياقة البدنية - نظام التشغيل:
iPad,iPhone,iOS 16.0 والأحدث - الحجم:
45 Mb - اللغة المعتمدة:
English - تقييم المحتوى:
4+ - App Store تقييم:
4.8(8,410) - تم التحديث:
- تاريخ الإصدار:
«HarmLess: Self Harm Tracker». منصة: iOS. الفئة: الصحة واللياقة البدنية. المطور: «Wired Betterment». الإصدار الأول: . التحديث الأخير: . السعر الحالي: مجانا. لم يتلق هذا العنوان تقييمات أو مراجعات بعد على AppAgg. القوائم: عامة 2, خاصة 0. النقاط المتعقبة: مؤكدة 2, غير مباشرة 8,410. المتجر: App Store. تقييم المتجر: 4.8. الأصوات: 8,410. اللغات المتاحة: English. يتتبع AppAgg سجل الأسعار والتقييمات وتعليقات المستخدمين «HarmLess: Self Harm Tracker». متابعة الخصومات والتحديثات القادمة: RSS. لا يستضيف AppAgg التطبيقات أو يوزع البرامج. جميع العلامات التجارية والشعارات ولقطات الشاشة مملوكة لأصحابها.
تعليقات (0)
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