| Nhà phát triển: | Wired Betterment (4) | ||
| Giá bán: | Miễn phí | ||
| Xếp hạng: | 0 | ||
| Đánh giá: | 0 Viết đánh giá | ||
| Danh sách: | 2 + 0 | ||
| Điểm: | 2 + 8,295 (4.8) ¡ | ||
| App Store | |||
Mô tả
HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, understanding, and validating your feelings is a powerful step toward healing.
Your privacy and security are our top priorities. With a passcode-protected interface, your journey remains confidential—your story is yours to share when and how you choose.
Track your progress with real-time insights and statistics, including self-harm-free streaks, daily difficulty ratings, and urge frequency. Every day you stay committed is a step forward, and we ensure you can see that progress clearly.
Stay engaged and motivated with daily Pledge Icons, reflect on your journey in your personal Journal, and gain perspective with our structured Reviews feature—each designed to support self-awareness and mental well-being.
Expand your knowledge and strengthen your recovery with bite-sized, engaging Courses on self-harm, mental health, coping strategies, and more. Designed to be simple, digestible, and interactive, each course is divided into chapters, with quizzes at the end to reinforce key takeaways. Build confidence, and develop practical skills as you progress.
Celebrate your milestones and unlock rewards through Achievements, visual symbols of your dedication and resilience that encourage you to keep moving forward.
Our unique, animated Breathing Exercises provide an engaging way to reduce stress, ease anxiety, boost energy, and improve sleep. Find moments of peace with Guided Meditations, specifically designed to support those overcoming self-harm.
For additional support, HarmLess users can access professional mental health therapists at a discounted rate directly through the app, ensuring that help is always within reach.
HarmLess is your trusted companion on the path to healing. Start your journey today—because you matter, and your story is far from over.
We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
Ảnh chụp màn hình
Tính năng mới
- Phiên bản: 1.7.5
- Cập nhật:
- The latest update brings our brand-new course, Cognitive Behavioral Skills for Self-Harm Reduction. This interactive series is designed to help you reshape negative thought patterns, build self-compassion, and develop emotional resilience in a way that feels natural and empowering. Plus, as you complete the first lesson in any course, you’ll unlock the brand-new Cyber Heart pledge icon, a symbol of your strength and progress.
We've also made important improvements behind the scenes, fixing bugs and refining the experience to make HarmLess smoother and more supportive than ever. Your feedback matters to us—if there's something on your mind, let us know through the in-app feedback button. Your voice helps shape HarmLess, and we're always listening.
Giá bán
- Hôm nay: Miễn phí
- Tối thiểu: Miễn phí
- Tối đa: $1.99
Theo dõi giá
Nhà phát triển
- Wired Betterment
- Nền tảng: iOS Ứng dụng (4)
- Danh sách: 3 + 0
- Điểm: 4 + 9,771 ¡
- Xếp hạng: 0
- Đánh giá: 0
- Giảm giá: 0
- Video: 0
- RSS: Đăng ký
Điểm
-
- 6,852 Aryan Sharma
- +1
-
- 233 L.E.S
- +1
Xếp hạng
0 ☹️
Danh sách
Đánh giá
Hãy là người đầu tiên đánh giá 🌟
Thông tin bổ sung
- Phiên bản: 1.7.5
- Danh mục:
iOS Ứng dụng›Sức khỏe và Thể hình - HĐH:
iPad,iPhone,iOS 16.0 trở lên - Kích thước:
45 Mb - Ngôn ngữ được hỗ trợ:
English - Xếp hạng nội dung:
4+ - App Store Xêp hạng:
4.8(8,295) - Cập nhật:
- Ngày phát hành:
HarmLess: Self Harm Tracker URL ngắn: Đã sao chép!- 🌟 Chia sẻ
- App Store
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