デベロッパー: Evolve - Meditation made joyful (1)
価格: * フリー
ランキング: 0 
レビュー: 0 レビューを書く
コメント: 0 コメントを投稿する
リスト: 1 + 0
ポイント: 1 + 16,796 (4.5) ¡
Google Play

説明

Evolve: Self-Care & Meditation
  🧘‍♀️ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.

“Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
— Thich Nhat Hanh, Being Peace

🌞 Free mindfulness routine
You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts.

✍🏻 Journaling: Gratitude & daily journal prompts
Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware.

😴 Improve sleep quality
Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.

🧘 Meditation to reduce stress & anxiety
Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.

👩🏻‍💻 Improve focus & concentration
Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex.

🧘‍♀️ Self-Meditations: Meditate on your own
Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it works. By doing this often, you train your brain to pay attention better, making it stronger for all your daily tasks. Just like practicing meditation helps you concentrate, self-meditation is your secret garden for understanding yourself better. Stay in the moment and enjoy the power of meditation with our meditation times with a gong at the end.

🥰 Love yourself more
Practice daily affirmations to improve your self-esteem, confidence, motivation, and overall well-being. When you repeat positive statements to yourself, you are helping to create a more positive mindset. This can lead to a happier and healthier life.

🌻 Therapy to improve mood & well being, develop self awareness & mindfulness
Take control of your mental health & start feeling better today. Self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own.

🌈 We’re the most inclusive app
Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself.

Evolve self-care & meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
もっと見る ↓
Ad

スクリーンショット

#1. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#2. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#3. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#4. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#5. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#6. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#7. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful
#8. Evolve: Self-Care & Meditation (Android) 作者: Evolve - Meditation made joyful

動画

価格履歴

料金のチェック

新機能

  • バージョン: 6.2
  • アップデート:
  • Hey there evolvers,
    We are making some critical bug fixes for a smoother experience.

    Have a lovely day and keep 'evolve'ing :)

デベロッパー

ポイント (1)

  • Nova
    • 323 Nova
    • +1

ランキング (0)

0 ☹️

リスト (1)

レビュー (0)

最初のクチコミを書こう 🌟

情報

連絡先

«Evolve: Self-Care & Meditation». プラットフォーム: Android. カテゴリ: 健康＆フィットネス. 開発者: «Evolve - Meditation made joyful». 最初のリリース: . 最終更新日: . 現在の価格: 無料. このタイトルはまだ AppAgg で評価やレビューを受けていません。 リスト: 公開: 1, 非公開: 0. 追跡ポイント: 確認済み: 1, 間接: 16,796. ストア: Google Play. ストア評価: 4.5. 投票: 16,796. AppAgg は «Evolve: Self-Care & Meditation»の価格履歴、評価、ユーザーフィードバックを追跡します。 今後の値下げと更新をフォロー: RSS で確認できます. AppAgg はアプリケーションをホストしたり、ソフトウェアを配布したりしません。 すべての商標、ロゴ、スクリーンショットはそれぞれの所有者に帰属します。

コメント (0)

最初にコメントしてください 🌟
Evolve: Self-Care & MeditationEvolve: Self-Care & Meditation 短縮 URL: コピーしました!
  • 🌟 シェア
  • Google Play
Ad

類似

あなたも好きかも

最近見た項目

AppAgg で使用できる検索演算子
AppAggに追加
AppAgg
AppAgg への登録は無料です。
サインアップ
ログイン