| مطوّر البرامج: | Zen Labs (16) | ||
| السعر: | * مجاني | ||
| لتصنيفات: | 0 | ||
| المراجعات: | 0 أكتب مراجعة | ||
| قوائم: | 1 + 0 | ||
| النقاط: | 0 + 167,615 (4.8) ¡ | ||
| App Store | |||
الوصف
■ Official partners and featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
≈ Real-Life Inspirational Transformations ≈
◎ Over 185,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Health app integration
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Apple Standard Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
لقطات
الميزات الجديدة
- الإصدار: 5.3.30
- تم التحديث:
- ◎ New Apple Watch App
◎ Minor bug fixes and optimization
Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
السعر
-
* عمليات الشراء داخل التطبيق - اليوم: مجاني
- الحد الأدنى: مجاني
- الحد الأقصى: مجاني
تتبّع الأسعار
مطوّر البرامج
- Zen Labs
- المنصات: iOS تطبيقات (14) Steam ألعاب (2)
- قوائم: 2 + 0
- النقاط: 24 + 219,126 ¡
- لتصنيفات: 0
- المراجعات: 0
- تخفيضات: 0
- أشرطة فيديو: 2
- RSS: اشتراك
النقاط
0 ☹️
لتصنيفات
0 ☹️
قوائم
- C25K® 5K Running Coach & Map
المراجعات
كن الأول لمراجعة هذا المنتج 🌟
معلومات إضافية
- الإصدار: 5.3.30
- الفئة:
iOS تطبيقات›الصحة واللياقة البدنية - نظام التشغيل:
Apple Watch,iPad,iPhone,iOS 14.0 والأحدث - الحجم:
315 Mb - اللغة المعتمدة:
English - تقييم المحتوى:
4+ - App Store تقييم:
4.8(167,615) - تم التحديث:
- تاريخ الإصدار:
جهات الاتصال
- X: C25Kfree
- Facebook: c25kfree
- الموقع الإلكتروني:
https://www.zenlabsfitness.com
- 🌟 مشاركة
- App Store
قد يعجبك ايضا
-
- Nike Run Club: Running Coach
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Nike, Inc
- مجاني
- قوائم: 1 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 410,477 (4.8) الإصدار: 7.74.0 Training Plans*, Guided Runs**, wellness tips or community challenges run towards your goals with all the tools you need to start running, keep running and enjoy running more. ... ⥯
-
- Map My Run GPS Running Tracker
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Outside Television Inc
- مجاني
- قوائم: 1 + 3 لتصنيفات: 5 (1) المراجعات: 0
- النقاط: 2 + 730,403 (4.8) الإصدار: 26.3.0 Map My Run: Your Ultimate Running Tracker App, Built for All Runners Take your running to the next level with the most complete Running Tracker app. Whether you're a beginner starting ... ⥯
-
- 5K Runner: couch potato to 5K
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: FITNESS22 LTD
- مجاني
- قوائم: 1 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 0 + 116,597 (4.9) الإصدار: 9.3840 - The OFFICIAL 5K Runner® Couch potato to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness ... ⥯
-
- Running Walking Tracker Goals
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: AK Apptuitive GmbH
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 2 + 99,498 (4.8) الإصدار: 2.63 Ready to achieve your fitness goals? Improve your health and get in great shape with the free GOALS app. You want to lose weight or just count the calories you have burnt or the ... ⥯
-
- Running Slimkit - Lose Weight
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: MONTIBUS LTD
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 0 + 86,822 (4.6) الإصدار: 6.37.1 SLIM DOWN IN 4 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective weight loss ... ⥯
-
- Simple: AI Weight Loss Coach
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: AM APPS
- مجاني
- قوائم: 1 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 3 + 341,679 (4.7) الإصدار: 8.34.0 AI health coach for lasting weight loss Simple helps you lose weight with personalized plans, real-time nutrition analysis, on-demand coaching, and tailored workouts without calorie ... ⥯
-
- Nutrition Coach: Food tracker
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Luni
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 0 + 87,589 (4.8) الإصدار: 1.8.1 Effortless calories counter, customized meals plan, and delicious recipes. Loose or gain weight in a sustainable way to achieve your objective. Nutrition Coach is the result of 3 years ⥯
-
- Runna: Running Plans & Coach
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Strava, Inc.
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 3 + 25,808 (4.9) الإصدار: 8.26.0 Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help ⥯
-
- adidas Running: Run tracker
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: adidas
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 0 + 102,820 (4.8) الإصدار: 14.4.0 adidas Running is an activity tracker designed for all levels of ability and experience, offering the ideal platform for beginners to start tracking their running journey and logging ... ⥯
-
- Fooducate: Nutrition Coach
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Maple Media Apps, LLC
- مجاني
- قوائم: 1 + 1 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 77,431 (4.6) الإصدار: 7.28 Since 2010, Fooducate has been helping millions of people eat healthier, lose weight and improve their health. Recommended by doctors, dietitians, fitness trainers, and personal ... ⥯
-
- Rally Coach™
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Rally Health, Inc.
- مجاني
- قوائم: 1 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 73,352 (4.9) الإصدار: 4.7.0 Take small steps toward big health improvements with the Rally Coach™ app. Our app has programs for weight loss, quitting tobacco, diabetes prevention, diabetes management, and ... ⥯
-
- Home Fitness Coach: FitCoach
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: WELLTECH APPS LIMITED
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 65,228 (4.7) الإصدار: 10.3.0 FitCoach - a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. FEATURES: Personal training plans ... ⥯
-
- Polar Beat: Running & Fitness
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Polar Electro
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 2 + 40,050 (4.5) الإصدار: 3.5.12 Turn your phone into a fitness tracker with Polar Beat, the ultimate free fitness, running, and workout app. Train with real-time voice guidance, use GPS to track your route and ... ⥯
-
- 10K Trainer by C25K®
- iOS تطبيقات: الصحة واللياقة البدنية بواسطة: Zen Labs
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 2 + 21,275 (4.8) الإصدار: 7.3.28 The Official 10K Trainer app with millions of success stories! Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches! Featured on The New ... ⥯
