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| 開發人員: | Gentler Stories LLC (2) | ||
| 價錢: | 免費 | ||
| 評價: | 45,400 傳奇 | ||
| 排名: | 0 | ||
| 註釋: | 0 發表評論 | ||
| 清單: | 1 + 0 | ||
| 點數: | 9 + 8,776 (4.7) ¡ | ||
| +1 點數 | |||
描述
Built with care by a small indie team.
• 2024 Apple Design Award - Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice
• Featured in The Verge, Forbes, TechCrunch, and more.
▶ PRIVATE DATA STAYS PRIVATE
Your health and fitness data stays on-device via Apple HealthKit, with no external processing.
▶UNDERSTAND YOUR DAILY READINESS◀
[KEY HEALTH METRICS]
Start your day with a summary of key vitals and sleep, helping you detect changes before you feel them. Receive workout suggestions that respond to your readiness. Set home screen widgets to bring this info closer to you.
[FULL SLEEP ANALYSIS]
See everything from sleep onset to how much restorative sleep you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene.
[DAILY STEPS, DONE DIFFERENTLY]
You can now track daily steps, distance, walking time, flights climbed, and walking heart rate—all with a 14-day trend overview.
Our approach doesn’t push you to chase step goals. Instead, it helps you understand your daily movement patterns—ideal for everyday walkers and those managing chronic conditions.
[SYNC ACTIVITIES WITH YOUR CYCLE]
Know daily stress tolerance of each menstrual cycle phase and receive support for your current state, with workout suggestions like "Flow Workouts" along with allowing you to take a pause when your period starts.
▶STAYING ACTIVE ON YOUR TERMS◀
[STREAK & STATUS]
Keep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or vacation—adjust your status to reflect real life and skip feeling guilty.
[AWARD-WINNING APPLE WATCH WORKOUT TRACKER]
Track real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” to know exactly when you're close to pushing too hard for the day.
[PERSONALIZED WORKOUT TRACKING]
Track 140+ activities, from chores to a variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels.
[TAILORED DAILY WORKOUTS]
Get daily suggestions—ranging from rest to high-intensity exercises—based on your readiness. Go Gentler's on-watch suggestions allow you to scale your exercise duration and/or intensity up or down.
▶ULTIMATE WORKOUT JOURNAL◀
[PERSONALIZED SUMMARIES]
Turn your workout summaries into a personalized fitness journal. Customize them with details that matter to you: rename workouts, add notes, photos, and mark your favorite sessions. Plus, adjust the effort using the RPE chart when needed.
[PROGRESS CHARTS]
Your progress with weekly, monthly and yearly charts, including a weekly, monthly and yearly recap.
[LIVE ACTIVITY & WIDGETS]
Use Live Activity for tracking on iPhone, and interactive widgets on your Home & Lock screens.
[ACCESSIBLE TO ALL]
Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover.
Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions.
Please note, Gentler Streak is not a medical device and should not replace professional medical advice.
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
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價格歷史
- 目前價格: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
AppAgg 評價
45,400
AppAgg 預估評價:
Gentler Streak Workout Tracker
45,400 傳奇
評價越高,通常代表在 AppAgg 上的信號越強。
基於: 人氣 · 使用者評分 · 新鮮度 · 優惠 · 商店資料 · 社群活躍度
根據最新 AppAgg 資料每日重新計算。
縮短網址: 已複製!
新功能
- 版本: 5.12.4
- 最後更新:
- A trio of nice additions in this one: new workout types, a fresh notification category to help you tune in to your body in the morning, and another round of faster loading.
NEW
Morning Check-In Notifications
A new notification category that gives you a gentle, data-driven heads-up in the morning when there’s something worth noticing from yesterday. After an easy session or a hard one, after an overreaching day, when you chose to rest, or, for women, related to our cycle: to inform when we’re (likely) at our peak, and when we’re (likely) at our low. The benefit: the app pays attention so you don’t have to, and speaks up when yesterday has something to tell you about today.
You’ll find it in: Gentler Streak → Profile → Settings → Notifications → Morning Check-In
13 Workout Types
… bringing the total to 161! Lately our office has gone crazy for gravel rides, so that one had to come in, alongside 12 other most-requested types: Dog Running, Kettlebell Workout, Swimming Tethered, Outdoor Hand Cycling, Bouldering, Windsurfing, Beach Volleyball, Inline Hockey, Surfskate, BMX Freestyle, BMX Racing, and the one we suspect many of you have been waiting for: Assembling Furniture.
IMPROVEMENTS
Faster Loading
Another round of loading optimization. The app should feel snappier on open, especially if you’ve got a lot of history.
Got feedback? We read every email, so do let us know.
Email: support@gentlerstories.com
Reddit: r/gentlerstreakapp
Instagram & Threads: @gentlerstreak
Xiaohongshu: GentlerStreak
Thanks for exploring your fitness with us!
其他資訊
開發人員
- Gentler Stories LLC
- 平台: iOS 應用程式 (2)
- 清單: 1 + 0
- 點數: 9 + 8,861 ¡
- 排名: 0
- 註釋: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數 (9)
-
- 19,736 cahiba7911@agenra.com
- +1
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- 6,656 Aryan Sharma
- +1
-
- 29,443 Lance Eliakim Sotto
- +1
-
- 1,118 Aleh
- +1
-
- 510 qwe
- +1
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- 4,980 Ifrah Rabiya Arif Kasim
- +1
排名 (0)
0
註釋 (0)
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簡要
- 分享
- App Store
«Gentler Streak Workout Tracker». 平台: iOS. 類別: 健康塑身. 開發商: «Gentler Stories LLC». 首次發布: . 最後更新: . 目前價格: 免費. 此項目尚未在 AppAgg 上獲得評分或評論。 列表: 公開: 1, 私人: 0. 追蹤點: 已確認: 9, 間接: 8,776. 商店: App Store. 店家評價: 4.7. 投票數: 8,776. 可用語言: Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Spanish. AppAgg 會追蹤 «Gentler Streak Workout Tracker»的價格歷史、評分和用戶回饋。 AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。 關注未來折扣和更新: RSS
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