描述
Practicing regularly has been scientifically proven to aid in many areas of our lives. Here are the most common benefits:
● Reduce Stress and Anxiety ● Promotes relaxation and combats fight-or-flight mode
● Better Physical Health ● Helps to increase oxygen intake, boost immunity, and release toxins
● Positive Mood ● Brings awareness to the present, promoting mindfulness and gratitude
● Better Sleep ● Quiets the mind and relaxes the nervous system
● Pain Reduction ● Helps to release endorphins
● Improved Body Functions ● Increases blood flow, assists in digestion and reduces blood glucose
Learn and feel the power of just Beathe App with guided exercises. Use the same techniques that are used by Psychologists, Olympic Athletes, Yoga Experts, Navy SEALs, and Zen Masters.
Just Breathe contains:
● Countdown Timer
● Instrumental Relaxing Melodies to help You with your Breath Focus
● Nature Sounds to Calm Your mind
● Various Settings to improve the quality of Breathing Sessions
Got any questions or feedback? Reach out to us at office@mbrbapp.com
This App is integrated with Health App to keep track on Mindful Minutes. You can turn this option on via Settings
Privacy Policy ● https://mbrbapp.com/privacy-policy/
Terms Of Service ● https://mbrbapp.com/terms-of-service/
Copyright © 2022 MBRB
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其他資訊
- 版本: 1.1
- 類別 :
iOS 應用程式›健康塑身 - OS:
Apple Watch,iPad,iPhone,iOS 15.4 以上版本 - 大小:
126 Mb - 支援的語言 :
English - 內容分級:
4+ - App Store 評分:
4.0(1) - 發佈日期:
- 發行日期:
Breathing Exercises AntiStress 縮短網址: 已複製!- 🌟 分享
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