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| デベロッパー: | Voidpet Inc. (2) | ||
| 価格: | * フリー | ||
| ランキング: | 0 | ||
| コメント: | 0 コメントを投稿する | ||
| リスト: | 1 + 1 | ||
| ポイント: | 9 + 5,592 (4.9) ¡ | ||
| +1 ポイント | |||
説明
Whether it is anxiety, depression, anger, or simply curiosity you experience, you will discover, befriend, and grow new parts of yourself as you fill your journal, embarking on your mental health adventure.
We’ve designed cute, digestible, and free journal prompts inspired by Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and personalized recommendations from practicing therapists. Your journal can be your support through times of anxiety, depression, anger, and stress, or cheerleader that celebrates your good days, keeping your mental health going strong.
MOOD TRACKER
Track mood and see mental health progress over time. Notice patterns of anxiety, anger, or stress.
GRATITUDE JOURNALING
Journal for optimism and overall mental health.
GOAL SETTING
Journal for motivation, productivity, and self care. For depression, ADHD, and building a growth mindset.
EMOTIONAL NAMING
Practice mindfulness for one’s own mental health. Quick journal for anxiety, anger, and stress.
PRACTICING POSITIVITY
DBT inspired exercise to pair stressful situations with positive coping thoughts.
AFFIRMATIONS
Self-affirming and self-loving phrases to fill your journal with positivity. Face anxiety with confidence.
MINUTE MEDITATION
Simple soundtracks to encourage mental health as an active practice. A moment of calm to soothe anxiety.
FRIENDSHIP JOURNAL
Journal for healthy social relationships.
PHYSICAL CHECK INS
Journal for physical mindfulness about one’s own body. Track patterns between anxiety and physical stress.
NEGATIVE THOUGHT CHECK
CBT worksheet to help you identity and soothe negative thoughts. Journal for anxiety, depression, anger, or stress.
AFFIRMATIONS FOR ANXIETY AND PANIC ATTACKS
Soothing soundtrack underscoring positive sound bites of self love, safety, and understanding.
HOPE BOX
Journal to curate hopeful memories and resources. For episodes of depression, suicidal thoughts, and self harm.
OVERTHINK TIMER
Time-boxed journal for anxiety, depression, anger, intrusive thoughts, and more.
VENT RETREAT
Visualize a safe space to journal about anxiety, depression, or anger.
As you track your mood and journal daily, you’ll nourish a zen oasis that grows with you, attracting fantasy creatures who make your journal their home.
Experience the tried and true mental health benefits of journaling. When you build the habit of tracking emotions cognitively, your brain can take a step back from overwhelming sensations like anxiety, and focus on taking steps to improve wellbeing.
This mental health app takes your journal to the next level. When you not only verbalize and journal, but also visualize and interact with your feelings of anger, sadness, anxiety, and distress, you train your mind to build positive, imaginative, associations with itself, and develop a nuanced, more self-loving mindset for mental health.
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If you choose to purchase Voidpet Giga, payment will be charged to your Apple account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period.
You can cancel anytime with your Apple account settings.
For more information:
Terms of Service: https://voidpet.notion.site/Voidpet-App-Terms-of-Service-97158c9344ce45d7b0f3fbfb3f13dc76
Privacy Policy: https://www.notion.so/voidpet/Voidpet-App-Privacy-Policy-ed689a618f13442ca0312134abb352e6
スクリーンショット
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情報
- リリース日:
- カテゴリ:
iOS アプリ›健康／フィットネス - オペレーティング システム:
iPad,iPhone,iOS 15.1 以上 - サイズ:
151 Mb - サポートされる言語:
English - コンテンツのレーティング:
4+ - App Store 評価:
4.9(5,592) - ウェブサイト:
https://voidpet.com
デベロッパー
リスト (1)
- Voidpet Garden: Mental Health
ポイント (9)
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- 29,620 Lance Eliakim Sotto
- +1
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- 6,706 Aryan Sharma
- +1
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- 2,312 Juvelyn Marzon
- +1
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- 1,830 its me jean vargas
- +1
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- 3,520 Jojo Gillera
- +1
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- 1,124 Aleh
- +1
ランキング (0)
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コメント (0)
最初にコメントしてください 🌟
«Voidpet Garden: Mental Health». プラットフォーム: iOS. カテゴリ: 健康／フィットネス. 開発者: «Voidpet Inc.». 最初のリリース: . 最終更新日: . 現在の価格: 無料. このタイトルはまだ AppAgg で評価やレビューを受けていません。 リスト: 公開: 1, 非公開: 1. 追跡ポイント: 確認済み: 9, 間接: 5,592. ストア: App Store. ストア評価: 4.9. 投票: 5,592. 利用可能な言語: English. AppAgg は «Voidpet Garden: Mental Health»の価格履歴、評価、ユーザーフィードバックを追跡します。 今後の値下げと更新をフォロー: RSS で確認できます. AppAgg はアプリケーションをホストしたり、ソフトウェアを配布したりしません。 すべての商標、ロゴ、スクリーンショットはそれぞれの所有者に帰属します。
Voidpet Garden: Mental Health 短縮 URL: コピーしました!- 🌟 シェア
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