| مطوّر البرامج: | CodeRays Technologies (8) | ||
| السعر: | * * مجاني | ||
| لتصنيفات: | 0 | ||
| المراجعات: | 0 أكتب مراجعة | ||
| قوائم: | 1 + 0 | ||
| النقاط: | 6 + 18,612 (4.7) ¡ | ||
| Google Play | |||
الوصف
App features:
• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, including their benefits, specialties, step-by-step instructions with photos, and descriptions.
• Mudras are categorized based on body parts and health benefits — such as Mudras for eyes, ears, fitness, stress relief, and more.
• In this app, contents are provided in English & Tamil languages.
• A walkthrough guide will be displayed upon the first launch after download to introduce the app’s features and functionality.
• Added a reference guide to understand specific hand gestures in mudra practice, like interlocking hands.
• This app includes mudras designed to help mental, physical, and spiritual well-being.
• This app includes mudra practice sessions with various meditation music tracks to keep your mind focused and relaxed.
• Alarm feature helps you practice Mudras at specific times.
• Bookmark option to save your favourite mudras for later practice.
• Text font size can be adjusted for better readability.
• Search option is available, you can search here for Mudra's name, body parts, and benefits.
• The Daily Mudras app is free to download and use, with some features accessible through an optional paid subscription.
• Most importantly it works offline as well.
• A traditional wellness practice believed to support natural balance and vitality.
About Mudras:
Mudras are symbolic gestures traditionally believed to promote inner balance and the flow of energy in yogic practices. Rooted in ancient traditions like Ayurveda, these practices are used to support focus, relaxation, and mindfulness.
The word Mudra is derived from Sanskrit, where mud means “joy” and ra means “to produce.” Together, mudra signifies “that which produces joy and inner calmness.”
Mudras, which originated in Hindu and Buddhist traditions, are also widely used in Indian classical arts such as Bharatanatyam, Mohiniattam, and Varma Kalai. According to yogic and Ayurvedic philosophies, they are believed to promote the flow of subtle energy within the body and support an inward journey of self-awareness.
Mudras are also traditionally understood to form a closed energy circuit within the body. According to ancient yogic texts, the physical body is composed of five elements, each associated with a finger:
• Thumb – Fire
• Index finger – Air
• Middle finger – Ether (Space)
• Ring finger – Earth
• Little finger – Water
Bringing specific fingers together in these gestures is believed to help balance the elements in the body.
Practicing mudras for 5 to 45 minutes daily, using appropriate pressure and touch, may support calmness and mindfulness. However, the perceived benefits of mudras can vary and may also depend on factors such as diet, sleep, and overall lifestyle habits.
Speciality of Mudras:
• Mudras are widely used in yoga, meditation, and classical dance.
• Traditionally, they are believed to help enhance concentration, awareness, and energy balance.
• It does not need any money or special ability to be performed but it only requires patience and consistency.
• When combined with mindful breathing, mudras may support mental clarity, relaxation, and emotional balance.
• Daily practice of Mudras and Meditation may support a more mindful and balanced lifestyle.
For any comments, feedback, additional information or any support, kindly contact us at mudras@coderays.com
If you like this application, kindly share with your family & friends.
Wish you all a happy and healthy life!
Disclaimer: This app is intended for wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Please consult your healthcare provider before making health-related decisions.
لقطات
فيديو
السعر
-
* تتضمن إعلانات* عمليات الشراء داخل التطبيق - اليوم: مجاني
- الحد الأدنى: مجاني
- الحد الأقصى: مجاني
تتبّع الأسعار
مطوّر البرامج
- CodeRays Technologies
- المنصات: Android تطبيقات (8)
- قوائم: 1 + 0
- النقاط: 6 + 419,463 ¡
- لتصنيفات: 0
- المراجعات: 0
- تخفيضات: 0
- أشرطة فيديو: 2
- RSS: اشتراك
النقاط
-
- 143 Nova
- +1
-
- 19,679 Lance Eliakim Sotto
- +1
-
- 860 difaxo9809@camjoint.com
- +1
-
- 5,309 Facundo Holzmeister
- +1
-
- 6,852 Aryan Sharma
- +1
-
- 2,413 Zachary Anderson
- +1
لتصنيفات
0 ☹️
قوائم
المراجعات
كن الأول لمراجعة هذا المنتج 🌟
معلومات إضافية
- الإصدار: 3.5
- الفئة:
Android تطبيقات›الصحة واللياقة البدنية - نظام التشغيل:
Android 7.1 - الحجم:
25 Mb - تقييم المحتوى:
Everyone - Google Play تقييم:
4.7(18,612) - تم التحديث:
- تاريخ الإصدار:
جهات الاتصال
- الموقع الإلكتروني:
https://coderays.com/
Daily Mudras: Health & Fitness عنوان URL مختصر: تم النسخ!- 🌟 مشاركة
- Google Play
قد يعجبك ايضا
-
- Daily Workouts - Home Fitness
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Daily Workout Apps, LLC
- * * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 147,843 (4.2) الإصدار: 8.3.10 Daily Workouts Quick Home Fitness for Every Body, Anywhere! Jumpstart your fitness journey with Daily Workouts, the simple app designed to fit seamlessly into your busy life. Whether ... ⥯
-
- Fitness App: Gym Workout Plan
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: FITNESS ONLINE LLC
- * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 6 + 74,516 (4.7) الإصدار: 2.21.4 Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs our gym planner fitness app offers full body workout plans with many free 3D exercises, ... ⥯
-
- Daily Yoga ®: Yoga for Fitness
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: DAILY FITNESS
- * * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 0 + 161,529 (4.2) الإصدار: 8.85.00 Multiple yoga asanas, pilates, fitness & core power yoga for weight loss. And now, explore the mindful movements of Tai Chi for enhanced balance and tranquility, especially beneficial ... ⥯
-
- Health & Her App
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Health & Her
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 3,756 (4.4) الإصدار: 2.1.0 Health & Her Menopause App empowers you through perimenopause, menopause and beyond by helping you build positive lifestyle habits that put you back in control. Rated No.1 Menopause ... ⥯
-
- Daily Water Tracker - Waterful
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Health Apps: Drink Water Reminder, Fitness Tracker
- * * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 39,710 (4.7) الإصدار: 1.46.0 Meet your favorite water tracker app with a drink water reminder. Download now, drink water and stay hydrated Drinking regularly is not a problem with Waterful - drink water reminder ... ⥯
-
- Health Sense: Track & Record
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Health Applines
- * * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 3 + 8,570 (3.8) الإصدار: 1.23.0 DO YOU KNOW? According to the World Health Organization (WHO), the number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Diabetes is a major cause of ... ⥯
-
- Fitness Coach: Weight Loss
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Leap Fitness Group
- * * مجاني
- قوائم: 1 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 0 + 291,538 (4.9) الإصدار: 1.1.21 Fitness Coach is your ultimate fitness app for effective weight loss and muscle building whether you prefer home workouts, training with no equipment, or using gym gear. You can target ⥯
-
- Fitness Meals & Muscle
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: DWP Fitness
- * * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 5 + 4,597 (4.3) الإصدار: 2.5.8 Lose weight, tone or build muscle with Fitness Meals & Muscle 4.8 on Google Play Over 1,000,000 happy users worldwide How can we help you reach your weight loss, healthy eating and ... ⥯
-
- Quabble: Daily Mental Health
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: museLIVE Inc.
- * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 9,996 (4.8) الإصدار: 2.6.37 Maintain Daily Mental Wellness with Just One Joyful App! Quabble is here to make mental wellness practices joyful, engaging, and a natural part of your daily life, so that you are ... ⥯
-
- Feelfit-Health Fitness Tool
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Global eFit Inc
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 2 + 8,990 (4.8) الإصدار: 4.17.0 Feelfit is the top app to be a healthier. The app can track your body compositions (BMI, body fat percentage , body water , bone mass , the rate of subcutaneous fat , visceral fat ... ⥯
-
- Health Buddy
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Singapore Health Services
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 6,490 (2.7) الإصدار: 6.0.4 Developed by the SingHealth Group, Health Buddy gives you access to health information and services, anytime, anywhere. Through this app, SingHealth hopes to encourage active ... ⥯
-
- REBEL: Health & Wellbeing
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Fitness Asia Pte. Ltd.
- * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 3 + 3,054 (4.7) الإصدار: 2.14.1 We want to break barriers. Wellbeing doesn t have to be found on a beach, healthy eating isn t confined to a specialized restaurant and fitness isn t limited to a gym. We believe that ... ⥯
-
- LA Fitness Mobile
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Fitness International, LLC
- مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 1 + 13,524 (3.1) الإصدار: LAF_1.264 LA Fitness wants you to exercise your options and maximize your fitness opportunities, and this complimentary application helps you stay connected to LA Fitness no matter where you ... ⥯
-
- Home Workout: 30 Day Fitness
- Android تطبيقات: الصحة واللياقة البدنية بواسطة: Fitness Coach Studio
- * * مجاني
- قوائم: 0 + 0 لتصنيفات: 0 المراجعات: 0
- النقاط: 2 + 6,142 (4.5) الإصدار: 16.0 Transform your body with the ultimate Home Workout & Gym Workout App! Looking for a comprehensive fitness planner that works for both home and gym? Whether you want to lose weight, ... ⥯