| Geliştirici: | WSFU (2) | ||
| Fiyat: | Ücretsiz | ||
| Sıralamalar: | 0 | ||
| Yorumlar: | 4 (1) Yorum Yazın | ||
| Listeler: | 1 + 1 | ||
| Puanlar: | 2 + 72 (4.6) ¡ | ||
| App Store | |||
Açıklama
Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement.
What you can do for free:
- Access a selection of plank workouts and exercises
- Create and save your own workout routines
- Follow demo videos by a professional coach
- Use sound and voice guidance during workouts
- Track basic workout progress
- Record workouts to Apple Health
Premium features (available with in-app purchase):
- Personalized 30-Day Plank Challenge, tailored to your level and availability
- Full access to 50+ plank variations, from beginner to advanced
- Team-designed workouts and challenges (HIIT, Tabata, Cardio, and more)
- All statistics
Some features and programs, including the 30-Day Plank Challenge, require a paid subscription or one-time in-app purchase. Pricing and purchase options are clearly shown within the app.
Terms of use (EULA):
https://wsfu.co/apps/plank_challenge/terms.html
Yenilikler
- Sürüm: 2.0.0
- Güncellendi:
- New profile, add your friends and follow theirs workouts
Design optimisations for iOS 26
Bugfixes
Fiyat
- Bugün: Ücretsiz
- En az: Ücretsiz
- Maksimum: Ücretsiz
Fiyatları takip et
Geliştirici
Puanlar
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- 2,100 CrashTestDanny
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- 346 Maksim
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TODAY ONLY: 4.Dec.2024
Receive the lifetime premium version for free! Download the app, tap Get My Plan Pro and select Lifetime for 0.00
İnceleme Özeti: (1)
Ek Bilgi
- Sürüm: 2.0.0
- Kategori:
iOS Uygulamalar›Sağlık ve Form Koruma - İşletim Sistemleri:
iPad,iPhone,iOS 17.0 ve sonrası - Boyut:
55 Mb - Desteklenen diller:
English,French - İçerik Derecelendirmesi:
4+ - App Store Kullanıcı Oyu:
4.6(72) - Güncellendi:
- Satışa çıkış tarihi:
- 🌟 Paylaş
- App Store
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