| 開發人員: | Ondrej Veres (1) | ||
| 價錢: | * 免費 | ||
| 排名: | 5 (1) | ||
| 評測: | 0 寫評論 | ||
| 註釋: | 0 發表評論 | ||
| 清單: | 1 + 0 | ||
| 點數: | 3 + 8 (5.0) ¡ | ||
| App Store | |||
描述
Do you find yourself endlessly scrolling through social media, news apps, or videos without realizing how much time has passed? Tired of relying on willpower alone to resist your phone? scrollBump is here to help. Unlike apps that just track usage or give reminders, scrollBump makes your phone doomscrollproof by adding short, intentional pauses that prevent mindless scrolling and help you reclaim focus. Reduce screen time, improve digital wellbeing, and build healthy phone habits—all without frustration or guilt.
How ScrollBump Works
ScrollBump inserts brief pauses that you can’t skip. These interruptions stop mindless scrolling and give your brain a chance to reset, helping you make conscious choices about your time. Over time, they retrain habits, reduce phone addiction, and encourage mindful, intentional usage. By turning habitual app use into a conscious choice, scrollBump helps you regain control over your time and mental clarity.
Customizable Break Rules
scrollBump adapts to your lifestyle. Create rules based on:
• Time of day: Schedule breaks during work, study, or evening hours to stay focused and improve sleep.
• Location: Reduce distractions in places like your office, bedroom, or during meals.
• App-specific rules: Target the apps that take most of your attention while leaving essential apps accessible.
Features for Digital Wellbeing
• Flexible scheduling: Adjust break rules anytime to match your routines.
• Minimalist interface: Non-intrusive design keeps the focus on intentional usage.
Why ScrollBump Is Different
Most social media detox apps block access entirely—but that often backfires, as people uninstall them when they need the app. scrollBump works differently: it gently slows scrolling, so your phone helps you make healthier choices without extreme restrictions. scrollBump changes the environment around your phone usage. By adding friction to automatic scrolling, prevention is consistent and reliable. You don’t have to rely on willpower—your phone itself helps you make healthier choices. The result: less doomscrolling, reduced digital fatigue, and a healthier relationship with your devices.
Who Needs ScrollBump
• Anyone struggling with phone addiction or social media fatigue
• Students, professionals, or creators who want distraction-free focus
• People looking to reclaim attention and productivity
• Anyone seeking mindful scrolling habits, digital balance, or a sustainable social media detox
Benefits You’ll Notice
• Reduced doomscrolling and excessive app usage
• Improved focus, productivity, and attention span
• Lower stress, anxiety, and digital fatigue
• Healthier phone habits without extreme restrictions or guilt
• Reliable prevention of habitual scrolling
• Greater awareness of how you spend time on your phone
Take Control of Your Digital Life
scrollBump is your personal digital coach, helping you make your phone doomscrollproof and your usage intentional. With friction-based breaks, location- and time-specific rules, and flexible scheduling, you can enjoy a balanced relationship with your phone. Over time, scrollBump trains your brain to pause, reflect, and make intentional decisions about your attention. Reclaim hours previously lost to endless feeds and feel more present, productive, and focused every day.
Make Your Phone Work for You
Stop scrolling automatically. Start using your time intentionally. With ScrollBump, every tap becomes a conscious choice, every session more mindful, and every break a step toward digital freedom. Download ScrollBump today and reclaim focus, attention, and peace of mind—one intentional break at a time. Perfect for screen time control, digital detox, phone addiction recovery, productivity, focus, mental health, and digital wellbeing.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.scrollbump.com/privacy-policy.html
Ad
螢幕擷取畫面
新功能
- 版本: 1.6.0
- 發佈日期:
- • New Feature: Choose shield design for each break rule separately or use random on each trigger!
• Added the ability to duplicate rules
• Fixed feedback submission form
價格歷史
-
* 應用內購買 - 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
Ad
點數 (3)
-
- 8,499 Jay Gillera
- +1
-
- 88 taha demir
- +1
-
- 6 Ondřej Vereš
- +1
排名 (1)
-
- 6 Ondřej Vereš
- 5
清單 (1)
- ScrollBump: Reduce Screen Time
評測 (0)
成為第一個評論 🌟
註釋 (0)
成為第一個發表評論的人 🌟
其他資訊
聯絡人
https://www.scrollbump.com «ScrollBump: Reduce Screen Time». 平台： iOS. 類別： 生產應用. 開發商： «Ondrej Veres». 首次發布： . 最後更新： . 目前價格： 免費. 應用程式綜合評分： 5 / 5. 投票數： 1. 列表: 公開: 1, 私人: 0. 追蹤點： 已確認: 3, 間接: 8. 商店： App Store. 店家評價： 5.0. 投票數： 8. 可用語言： English. AppAgg 會追蹤 «ScrollBump: Reduce Screen Time»的價格歷史、評分和用戶回饋。 關注未來折扣和更新： RSS. AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。
ScrollBump: Reduce Screen Time 縮短網址: 已複製!- 🌟 分享
- App Store
你可能還喜歡
-
- Reduce Screen Time: Presently
- iOS 應用程式: 生產應用 由: CPCABSOLUTE SL
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 註釋: 0 版本: 1.0.1 Make Your Phone Less Addictive. Reclaim Your Time. Presently helps you take back control of your screen time without quitting cold turkey or buying a dumb phone. Designed for digital ... ⥯
-
- App Blocker: Limit Screen Time
- iOS 應用程式: 生產應用 由: Screen Time Control LLC
- 免費
- 清單: 0 + 2 排名: 0 評測: 0
- 點數: 1 + 82 (4.4) 註釋: 0 版本: 2.1.3 Block distractions and focus better. 4 hours. That s the average time you ll spend looking at your phone today. With a combination of app restrictions, to-do list, you can begin to ... ⥯
- 全新
- Reduce: Screen Time Control
- iOS 應用程式: 生產應用 由: Apphaze
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 註釋: 0 版本: 1.0.0 Take back your focus. Reduce helps you block distracting apps, build daily focus streaks, and reclaim hours of your day - powered by Apple's native Screen Time technology. - FOCUS ... ⥯
-
- Zenvi - Reduce Screen Time
- iOS 應用程式: 生產應用 由: Thiago Afonso
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 10 (4.5) 註釋: 0 版本: 0.0.21 Reclaim your time. Focus deeply. Break free from distractions. Zenvi is your all-in-one screen time control and app blocker designed to help you take back control of your digital life. ⥯
-
- Loyt - Reduce Screen Time
- iOS 應用程式: 生產應用 由: Luca Chrustowski
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 0 註釋: 0 版本: 1.18 LoYT Live On Your Terms LoYT helps you reduce screen time and take control of your digital habits. With just one tap, you can block distracting apps, set focus sessions, and stay ... ⥯
-
- ClearSpace: Reduce Screen Time
- iOS 應用程式: 生產應用 由: clearspace
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 8,245 (4.7) 註釋: 0 版本: 2.7.2 Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals. Clearspace ⥯
-
- PushToPlay: Reduce Screen Time
- iOS 應用程式: 生產應用 由: Jai Chawla
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 39 (4.5) 註釋: 0 版本: 1.3 Ready to take control of your screen time while getting stronger? PushToPlay turns app blocking into an engaging fitness challenge! UNLOCK APPS WITH PUSHUPS - Block distracting apps ... ⥯
-
- Monkeyless: Reduce Screen Time
- iOS 應用程式: 生產應用 由: Monkeyless
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 40 (4.8) 註釋: 0 版本: 2.1.0 Monkeyless is a mindfulness screen time app that helps you end phone addiction by meditating before opening distracting apps. Here s how: Meditate to unlock our soft app blocking ... ⥯
- 全新
- Friction - Reduce Screen Time
- iOS 應用程式: 生產應用 由: TalkUp LLC
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1 (5.0) 註釋: 0 版本: 1.0.6 Friction helps you stop doomscrolling by making screen time intentional. Instead of opening distracting apps automatically, Friction asks you to complete a quick challenge first. Do a ... ⥯
-
- Hush - Reduce Screen Time
- iOS 應用程式: 生產應用 由: Aeloch Kim
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 註釋: 0 版本: 1.0.4 Take back control of your time. Hush is a free screen time app that helps you focus by blocking distracting apps instantly. Pair it with our NFC-powered Hush token to lock social media ⥯
-
- LoopLess: Reduce Screen Time
- iOS 應用程式: 生產應用 由: LoopLess
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 72 (4.7) 註釋: 0 版本: 4 LoopLess is a phone-addiction recovery tool that pairs screen time control with rigorous tools designed to guide behavior change -- so you achieve lasting peace and "break your loop" ... ⥯
-
- Offgrid – Reduce Screen Time
- iOS 應用程式: 生產應用 由: Offgrid Digital Ltd
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 0 註釋: 0 版本: 1.0 Offgrid Stay Focused, Stay Productive Offgrid is your personal focus companion, helping you block distractions and boost productivity. Select the apps that break your concentration ... ⥯
- 全新
- time Saved: Limit Screen Time
- iOS 應用程式: 生產應用 由: MAKSYM SHEVCHENKO
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 註釋: 0 版本: 1.0 You'll pick up your phone 96 times today. Not because you're weak because you're doing it alone. time Saved is the app blocker that actually works, because it's not just you against ... ⥯
-
- BePresent: Screen Time Control
- iOS 應用程式: 生產應用 由: Screen Detox Inc
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 6 + 39,083 (4.8) 註釋: 0 版本: 0.18.61 BePresent is the #1 app to control your screen time and supercharge your productivity, mental health, and quality of life. Experience life beyond the screen as you reclaim Your Time ... ⥯