| Concepteur: | Rory Stone (1) | ||
| Prix: | $6.99 | ||
| Classements: | 0 | ||
| Avis: | 0 Rédiger un avis | ||
| Commentaires: | 0 Publier un commentaire | ||
| Listes: | 1 + 0 | ||
| Points: | 0 + 1 (5.0) ¡ | ||
| App Store | |||
Description
Dharma Wellness is a complete mindfulness companion with a precision meditation timer, guided breathing exercises, ambient sleep sounds, and a personal journal. Built for simplicity, backed by tradition. One purchase, yours forever.
WHY DHARMA WELLNESS?
Unlike apps that charge $70/year and lock features behind paywalls, Dharma gives you everything for a single $6.99 purchase. No account required. No ads. No tracking.
MEDITATION
Set your timer from 1 to 120 minutes with optional interval bells. Choose from synthesized solfeggio frequency tones (174–963 Hz), ambient sounds, or silence. Follow one of 11 guided meditation techniques:
- Vortex Breath (Fibonacci-sequence breathing)
- Yoga Nidra (yogic sleep)
- Trataka (candle gazing)
- Pineal Gland Activation Breath
- Eye-Rolling Sleep technique
- Box Breathing, 4-7-8, and more
CO REGULATE
Meditate together — no accounts, no internet, no identity. Co Regulate uses proximity-based peer discovery to connect nearby devices automatically. One person hosts a timed session, and everyone meditates in sync. HealthKit logs each group session with verified presence metadata. Track your shared practice with dedicated statistics: group sessions, total shared minutes, and average group size. A warm amber theme sets group sessions apart from solo practice.
BREATHING EXERCISES
6 breathing patterns with visual guides and haptic feedback:
- Nadi Shodhana (alternate nostril breathing) with 3 presets
- Fibonacci Vortex Breath
- Box Breathing
- Triangle Breathing
- 4-7-8 Relaxation
- Open Freeform Breathing
SLEEP MODE
Drift off with 9 ambient sleep sounds — Binaural Beats, Brown Noise, Fire, Flowing Water, Forest Camp, Ocean, Rain, Stream, and Water Bubbles. Set a fade-out timer and let the sounds gently carry you to sleep.
APPLE WATCH
A full companion app with haptic-guided breathing, session tracking, and a dedicated Sleep mode with purple moon interface. Control volume and sounds right from your wrist.
JOURNAL & INSIGHTS
Log your mood after each session. Track streaks, view statistics, and watch your practice grow over time. Daily mindfulness quotes for inspiration.
RESEARCH MODE
Built for practitioners, therapists, and researchers. Administer validated psychological scales — PHQ-2 (depression screening), GAD-7 (anxiety), PSS-4 (stress), and POMS (mood states) — before and after sessions. Build custom scales, run collaborative studies, and export anonymized data as CSV or HTML reports. Track outcomes over time with an aggregate research dashboard.
APPLE HEALTH
Every meditation session automatically logs Mindful Minutes. Breathing exercises record as workouts. Co Regulate group sessions log with verified presence metadata. Your practice counts toward your Health rings.
PRIVACY FIRST
No account. No email. No tracking. No ads. Your data stays on your device and syncs privately via iCloud. Co Regulate uses local networking only — no server, no identity, no data leaves your device.
$6.99 one-time purchase. No subscriptions. No in-app purchases. No upsells. Just you and your practice.
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Captures d'écran
Historique des prix
- Aujourd’hui: $6.99
- Minimum: $2.99
- Maximum: $6.99
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Nouveautés
- Version: 2.1
- Mis à jour:
- Navigation improvements — every screen now shows the complete menu. Breathing, Sleep, Co Regulate, and more are always one tap away.
Stability and performance improvements.
Concepteur
- Rory Stone
- Plateformes: iOS Applications (1)
- Listes: 1 + 0
- Points: 0 + 1 ¡
- Classements: 0
- Avis: 0
- Commentaires: 0
- Remises: 0
- Vidéos: 0
- RSS: S'abonner
Points (0)
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Classements (0)
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Listes (1)
- Dharma Wellness
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Informations supplémentaires
- Version: 2.1
- Catégorie:
iOS Applications›Forme et santé - Systèmes d'exploitation:
Apple Watch,iPad,iPhone,iOS 17.0 ou version ultérieure - Taille:
108 Mb - Langues prises en charge:
English - Classification du contenu:
12+ - App Store Note:
5.0(1) - Mis à jour:
- Date de sortie:
Contacts
- Site Web:
https://dharmawellnessinstitute.com
«Dharma Wellness». Plateforme : iOS. Catégorie : Forme et santé. Développeur : «Rory Stone». Première version : . Dernière mise à jour : . Prix actuel : $6.99. Prix le plus bas enregistré : $2.99 (). Prix le plus élevé enregistré : $6.99 (). Ce titre n'a pas encore reçu de notes ou d'avis sur AppAgg. Listes : publiques 1, privées 0. Magasin : App Store. Évaluation du magasin : 5.0. Votes : 1. Langues disponibles : English. AppAgg suit l'historique des prix, les notes et les commentaires des utilisateurs pour «Dharma Wellness». Suivez les futures réductions et mises à jour via RSS. AppAgg n'héberge pas d'applications et ne distribue pas de logiciels. Toutes les marques, logos et captures d'écran appartiennent à leurs propriétaires respectifs.
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