| Ontwikkelaar: | Rory Stone (1) | ||
| Prijs: | $6.99 | ||
| Beoordelingen: | 0 | ||
| Recensies: | 0 Schrijf een review | ||
| Reacties: | 0 Plaats reactie | ||
| Lijsten: | 1 + 0 | ||
| Punten: | 0 + 1 (5.0) ¡ | ||
| App Store | |||
Beschrijving
Dharma Wellness is a complete mindfulness companion with a precision meditation timer, guided breathing exercises, ambient sleep sounds, and a personal journal. Built for simplicity, backed by tradition. One purchase, yours forever.
WHY DHARMA WELLNESS?
Unlike apps that charge $70/year and lock features behind paywalls, Dharma gives you everything for a single $6.99 purchase. No account required. No ads. No tracking.
MEDITATION
Set your timer from 1 to 120 minutes with optional interval bells. Choose from synthesized solfeggio frequency tones (174–963 Hz), ambient sounds, or silence. Follow one of 11 guided meditation techniques:
- Vortex Breath (Fibonacci-sequence breathing)
- Yoga Nidra (yogic sleep)
- Trataka (candle gazing)
- Pineal Gland Activation Breath
- Eye-Rolling Sleep technique
- Box Breathing, 4-7-8, and more
CO REGULATE
Meditate together — no accounts, no internet, no identity. Co Regulate uses proximity-based peer discovery to connect nearby devices automatically. One person hosts a timed session, and everyone meditates in sync. HealthKit logs each group session with verified presence metadata. Track your shared practice with dedicated statistics: group sessions, total shared minutes, and average group size. A warm amber theme sets group sessions apart from solo practice.
BREATHING EXERCISES
6 breathing patterns with visual guides and haptic feedback:
- Nadi Shodhana (alternate nostril breathing) with 3 presets
- Fibonacci Vortex Breath
- Box Breathing
- Triangle Breathing
- 4-7-8 Relaxation
- Open Freeform Breathing
SLEEP MODE
Drift off with 9 ambient sleep sounds — Binaural Beats, Brown Noise, Fire, Flowing Water, Forest Camp, Ocean, Rain, Stream, and Water Bubbles. Set a fade-out timer and let the sounds gently carry you to sleep.
APPLE WATCH
A full companion app with haptic-guided breathing, session tracking, and a dedicated Sleep mode with purple moon interface. Control volume and sounds right from your wrist.
JOURNAL & INSIGHTS
Log your mood after each session. Track streaks, view statistics, and watch your practice grow over time. Daily mindfulness quotes for inspiration.
RESEARCH MODE
Built for practitioners, therapists, and researchers. Administer validated psychological scales — PHQ-2 (depression screening), GAD-7 (anxiety), PSS-4 (stress), and POMS (mood states) — before and after sessions. Build custom scales, run collaborative studies, and export anonymized data as CSV or HTML reports. Track outcomes over time with an aggregate research dashboard.
APPLE HEALTH
Every meditation session automatically logs Mindful Minutes. Breathing exercises record as workouts. Co Regulate group sessions log with verified presence metadata. Your practice counts toward your Health rings.
PRIVACY FIRST
No account. No email. No tracking. No ads. Your data stays on your device and syncs privately via iCloud. Co Regulate uses local networking only — no server, no identity, no data leaves your device.
$6.99 one-time purchase. No subscriptions. No in-app purchases. No upsells. Just you and your practice.
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Prijsgeschiedenis
- Vandaag: $6.99
- Minimum: $2.99
- Maximaal: $6.99
Prijzen volgen
Wat is er nieuw?
- Versie: 2.1
- Bijgewerkt:
- Navigation improvements — every screen now shows the complete menu. Breathing, Sleep, Co Regulate, and more are always one tap away.
Stability and performance improvements.
Ontwikkelaar
- Rory Stone
- Platforms: iOS Apps (1)
- Lijsten: 1 + 0
- Punten: 0 + 1 ¡
- Beoordelingen: 0
- Recensies: 0
- Reacties: 0
- Kortingen: 0
- Videos: 0
- RSS: Abonneren
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Aanvullende informatie
- Versie: 2.1
- Categorie:
iOS Apps›Gezondheid en fitness - Besturingssystemen:
Apple Watch,iPad,iPhone,iOS 17.0 en hoger - Grootte:
108 Mb - Ondersteunde talen:
English - Beoordeling van content:
12+ - App Store Beoordeling:
5.0(1) - Bijgewerkt:
- Releasedatum:
Contacten
- Website:
https://dharmawellnessinstitute.com
«Dharma Wellness». Platform: iOS. Categorie: Gezondheid en fitness. Ontwikkelaar: «Rory Stone». Eerste uitgave: . Laatste update: . Huidige prijs: $6.99. Laagste geregistreerde prijs: $2.99 (). Hoogst geregistreerde prijs: $6.99 (). Deze titel heeft nog geen beoordelingen of recensies ontvangen op AppAgg. Lijsten: openbare 1, privé 0. Winkel: App Store. Winkelbeoordeling: 5.0. Stemmen: 1. Beschikbare talen: English. AppAgg houdt de prijsgeschiedenis, beoordelingen en gebruikersfeedback bij «Dharma Wellness». Volg toekomstige kortingen en updates via RSS. AppAgg host geen applicaties en distribueert geen software. Alle handelsmerken, logo's en screenshots zijn eigendom van hun respectievelijke eigenaren.
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