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| 開發人員: | Eric Bowman (4) | ||
| 價錢: | $4.99 | ||
| 評價: | 1,640 白銀 | ||
| 排名: | 0 | ||
| 註釋: | 0 發表評論 | ||
| 清單: | 1 + 0 | ||
| 點數: | 0 + 0 ¡ | ||
| +1 點數 | |||
描述
The first time you try a 4-7-8 pattern, your inhale might run out too early. Your exhale might feel forced. The hold might feel like forever. That's normal -- and it's exactly why FlöBreath exists.
Gentle haptic taps on your Apple Watch guide each phase of every breath. No counting in your head, no watching a screen. Just close your eyes, follow the rhythm through touch, and focus on fitting your breath to the pattern. Session by session, your body learns. Inhales start right on cue. Exhales fill the full window. Holds become comfortable. What felt awkward at first becomes second nature.
This is what makes FlöBreath different from a simple timer: it's a coach on your wrist, training you through feel. The haptics free your eyes and your mind so your body can do the learning.
Patterns for every moment:
- 4-7-8 Sleep -- the classic bedtime wind-down
- Box Breathing -- steady focus and reset
- Coherent Breathing -- HRV optimization at resonance frequency
- Physiological Sigh -- quick stress relief in two breaths
- 4-6 / 4-7 / 4-8 Calm -- progressive relaxation, building toward longer exhales
FlöBreath learns your time of day, HRV, sleep quality, and activity level to suggest the right pattern for right now.
See your body respond. After each session, a heart rate sparkline shows how your HR shifted -- real feedback on what's working. Over time, FlöBreath tracks which patterns calm you most and surfaces insights after 10+ sessions.
Features:
- 7 breathing patterns from box breathing to HRV resonance
- Haptic-only mode -- close your eyes, guided by touch alone
- Bedtime mode -- auto-enables haptic-only after 9 PM
- Smart recommendations based on time of day, HRV, and activity
- Post-session heart rate analysis with sparkline visualization
- Breath Garden -- watch your weekly practice grow
- Pattern effectiveness insights after 10+ sessions
- Wind-down reminder for evening breathing habits
- Companion iPhone app with monthly practice calendar
- Background session support -- works with wrist down
- Battery-optimized design
- No account required, no servers, we never see your data
FlöBreath reads heart rate and HRV data through Apple HealthKit. Your data stays on your devices.
FlöBreath is a breathing exercise tool, not a medical device. It does not diagnose, treat, or prevent any medical condition. Heart rate data is provided by Apple Watch sensors for informational purposes.
$4.99 once -- yours forever. No subscription. No account. Just a better way to breathe.
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價格歷史
- 目前價格： $4.99
- 最小值: $4.99
- 最大值: $4.99
追蹤票價
AppAgg 評價
1,640
AppAgg 預估評價：
FlöBreath
1,640 白銀
評價越高，通常代表在 AppAgg 上的信號越強。
基於： 人氣 · 使用者評分 · 新鮮度 · 優惠 · 商店資料 · 社群活躍度
根據最新 AppAgg 資料每日重新計算。
縮短網址: 已複製!
其他資訊
- 發行日期:
- 類別 :
iOS 應用程式›健康塑身 - OS:
Apple Watch,iPad,iPhone,iOS 17.0 以上版本 - 大小:
5 Mb - 支援的語言 :
English - 內容分級:
4+ - App Store 評分:
0
開發人員
- Eric Bowman
- 平台: iOS 應用程式 (4)
- 清單: 1 + 0
- 點數: 0 + 1 ¡
- 排名: 0
- 註釋: 0
- 折扣: 0
- 影片: 0
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簡要
FlöBreath 縮短網址: 已複製!- 分享
- App Store
«FlöBreath». 平台： iOS. 類別： 健康塑身. 開發商： «Eric Bowman». 首次發布： . 最後更新： . 目前價格： $4.99. 最低記錄價格： $4.99. 最高記錄價格： $4.99. 此項目尚未在 AppAgg 上獲得評分或評論。 列表: 公開: 1, 私人: 0. 可用語言： English. AppAgg 會追蹤 «FlöBreath»的價格歷史、評分和用戶回饋。 AppAgg 不託管應用程式或分發軟體。 所有商標、標誌和螢幕截圖均屬於其各自所有者。 關注未來折扣和更新： RSS
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