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Deskripsi
TRACK YOUR WORKOUTS WITH PRECISION
Log every exercise, set, rep, and weight with our intuitive workout tracking system. Create custom routines with supersets, circuits, AMRAP, and EMOM workouts. Our advanced workout parser lets you quickly import workouts by taking a photo or typing them in. Track strength training, cardio, bodyweight exercises, and complex training programs with ease.
MONITOR YOUR NUTRITION & MACROS
Take control of your nutrition with our comprehensive food tracking system. Log meals by searching our food database, scanning nutrition labels with your camera, or manually entering macros. Create custom meals and save them as templates. Track daily calories, protein, carbs, and fats with visual progress indicators. Quick access to recent foods and meal duplication makes staying on track effortless.
OPTIMIZE YOUR SLEEP & RECOVERY
Track your sleep patterns and improve recovery with detailed sleep analytics. Monitor sleep duration, quality scores, bedtime consistency, and sleep efficiency. Get personalized insights and recommendations based on your sleep data to help you recover better and perform at your best.
MONITOR YOUR BODY TRANSFORMATION
Track your weight, body measurements, and visual progress with detailed analytics. Record measurements for chest, waist, hips, arms, and thighs. See your improvement over time with comprehensive charts, progress photos, and BMI calculations.
KEY FEATURES:
WORKOUT TRACKING:
• Advanced workout parser (photo or text input)
• Support for supersets, circuits, AMRAP, EMOM
• Exercise database with thousands of exercises
• One-rep max calculator
• Workout history and progress tracking
• Apple Watch integration
NUTRITION TRACKING:
• Food database with macro information
• Nutrition label scanner (camera OCR)
• Meal templates and custom meals
• Quick meal duplication
• Macro goal tracking with progress visualization
• Multiple serving units (grams, ounces, cups, servings)
SLEEP TRACKING:
• Sleep duration and quality tracking
• Bedtime and wake time logging
• Sleep efficiency calculations
• Personalized sleep insights and recommendations
• Sleep trends and recovery analytics
BODY MEASUREMENTS:
• Track weight, chest, waist, hips, arms, thighs
• BMI calculation and tracking
• Progress photos for visual tracking
• Detailed measurement history
• Metric and imperial unit support
ANALYTICS & INSIGHTS:
• Comprehensive progress charts
• Trend analysis over time
• Performance insights
• Goal tracking and achievement
PRIVACY FIRST:
All data is stored locally on your device using iOS security features. We never collect, transmit, or share your personal information with third parties. Your fitness journey is private and secure - you own your data completely. Export your data anytime.
PERFECT FOR:
Gym enthusiasts, fitness beginners, anyone tracking weight loss or muscle gain, personal trainers and their clients, and anyone looking for a comprehensive, privacy-focused fitness app.
Start your transformation today and build the stronger, healthier version of yourself with My Pocket Personal Trainer!
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Jepretan layar
Yang Baru
- Versi: 1.3
- Diperbarui:
- Improved workout history with editing
Improved workout scanner and upload
Sejarah Harga
- Hari ini: Gratis
- Minimal: Gratis
- Maksimum: Gratis
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Pengembang
- Frank Reaves
- Platform: iOS Aplikasi (1)
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- Video: 0
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Info tambahan
- Versi: 1.3
- Kategori:
iOS Aplikasi›Kesehatan & Kebugaran - OS:
Apple Watch,iPad,iPhone,iOS 18.2 dan yang lebih tinggi - Ukuran:
12 Mb - Bahasa yang didukung:
English - Rating Konten:
4+ - App Store Peringkat:
0 - Diperbarui:
- Tanggal rilis:
«My Pocket Personal Trainer». Platform: iOS. Kategori: Kesehatan & Kebugaran. Pengembang: «Frank Reaves». Rilis pertama: . Pembaruan terakhir: . Harga saat ini: gratis. Judul ini belum mendapat rating atau ulasan di AppAgg. Daftar: publik 1, pribadi 0. Bahasa yang tersedia: English. AppAgg melacak riwayat harga, peringkat, dan umpan balik pengguna «My Pocket Personal Trainer». Ikuti diskon dan pembaruan di masa mendatang melalui RSS. AppAgg tidak menghosting aplikasi atau mendistribusikan perangkat lunak. Semua merek dagang, logo, dan tangkapan layar adalah milik pemiliknya masing-masing.
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